Relax and Rejuvenate With Sauna Aromatherapy

You deserve a break. And what better way to treat yourself than with a sauna aromatherapy session? Sauna aromatherapy is a natural and holistic way to soothe your mind, body and soul. It can help you cope with stress, anxiety and boost your immune system and it also smells amazing!

Check into this cosy, authentically Finnish-style sauna, scented with the aromas of eucalyptus, citrus and pine. These scents have been carefully selected to enhance your relaxation and well-being. After 45 minutes of bliss, you can cool off in one of the plunge baths, and feel the invigorating contrast of hot and cold. You'll leave feeling refreshed, re-energised and ready for anything.

Minimum fitness level required.

Age restrictions: 4+

Adult £8

What people are saying

Hapsa Takolia
Apr 2024

It was new to us all, but definitely enjoyed the experience and gaining an understanding about us...

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Chloe Rose
Apr 2024

Unique and cool experience with the sauna and ice baths. I felt nervous about going in the ice ba...

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Apr 2024

A lovely way to spend a morning.

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How to get there


  • Adult changing
  • Experience takes place outdoors
  • Family friendly
  • Toilets
  • WiFi

On the day

The Conscious Breath is Part of PHNX Fitness, situated just off Two Mile Hill Rd, Kingswood, Bristol. We are meters away from bus stops to all major routes. There isn't any onsite parking, but there is plenty of on street parking around the area.

Please arrive a few minutes early to allow for checking in.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 1 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 1 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Dean Teyla

Dean is a Certified Breathwork coach and Cold Therapy instructor. Specialising in sports performance, Clinical a more traditional breathwork styles, he also works closely with young people, children and adults with respiratory illness, sleep disorders and anxiety. Dean offers a wide range of classes from Contrast Therapy and meditation sessions, to Wim Hof Fundamental workshops.

View more experiences by The Conscious Breath

Any questions?

Ask your question directly to The Conscious Breath.