Looking to unwind, relax and find your inner peace? Practising breathwork can be a transformative experience and this guided breathwork and meditation session has been designed to reset and re-centre your mind, body & soul.
Utilising immersive headphone technology and binaural beats, you'll achieve a profoundly deep connection to your breath, emotions, and personal energy. Expect a dynamic blend of active breathwork, mindful movement, and guided visualizations and meditation that will help you release tension, access expanded states of consciousness, and leave you feeling truly alive and re-energised.
Journey deeper into your true self.
Minimum fitness level required.
Age restrictions: 18+
Adult | £12 |
Such a calming experience- especially if you have a chaotic mind
An enjoyable experience which left me feeling good. Looking forward to doing it again!
It was relaxing and rejuvenating! Would definitely recommended
Such a calming experience- especially if you have a chaotic mind
An enjoyable experience which left me feeling good. Looking forward to doing it again!
It was relaxing and rejuvenating! Would definitely recommended
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Dean is a Certified Breathwork coach and Cold Therapy instructor. Specialising in sports performance, Clinical a more traditional breathwork styles, he also works closely with young people, children and adults with respiratory illness, sleep disorders and anxiety. Dean offers a wide range of classes from Contrast Therapy and meditation sessions, to Wim Hof Fundamental workshops.
Ask your question directly to The Conscious Breath.