The Flying Bear

I’m Claire, a yoga teacher, sound healer and artist based in Brighton & Hove. After leaving a fast-paced career in finance, I created The Flying Bear as a space where creativity and wellbeing come together.
My art and craft classes use simple, hands-on making as a form of meditation. Working with your hands invites you to slow down, breathe and reconnect with yourself. The process is playful and grounding, helping to ease stress, spark joy and restore balance.
The workshops are open to all, no experience needed. You’ll leave with something you’ve made and, more importantly, with the calm and quiet satisfaction that comes from mindful creativity.