Come and join this host for one of their swimming adventures, they want to share with you their passion for wild swimming - the incredible buzz you get when you’re in the water surrounded by beautiful scenery that can only be really appreciated from the waves.
Join Go With The Flow on tranquil river swims, magical moonlit swims and exciting sea swimming adventures. They cater for all abilities and offer introductory sessions that will provide you with useful tips and safety advice on staying safe when swimming outdoors to more advanced swimming experiences.
You will be accompanied in the water throughout your swim by Sally Hooper, Andrea Crowe and Julie Chilvers. All have many years of open water swimming experience behind them and are fully insured, qualified Open Water Swimming Coaches, life guards and qualified first aides. Andrea and Julie are also Level 2 swimming teachers. The team will often be joined by John Vinicombe who with his many years of safety and rescue training experience will accompany the team in the water either swimming along side or in his kayak adding extra support so you can enjoy your swimming adventure in the knowledge that you’re surrounded by an experienced safety team.
The benefits of open water swimming are well documented, and include mental well-being, reducing anxiety and depression and offers a wonderful opportunity to meet some new, like-minded people.