Yoga Trapeze Beginners Class

Fly Higher with Yoga Trapeze!

These beginner-friendly sessions are designed to help you build strength, improve flexibility, and deepen your body awareness in a playful and supportive environment. Yoga Trapeze offers a unique, assisted way to explore inversions and traditional poses, while creating a traction in the spine for a lighter, more aligned feeling.

  • Perfect for beginners!
  • Not recommended for pregnant people - please check with your doctor before starting a new activity.

Let's fly together!

Classes will be running every alternate Thursday so you will soon progress your way to more advanced moves.

Age restrictions: 18+

Adult £18
Student £16
Group Ticket (4 people ) £65

How to get there

Facilities

  • Adult changing
  • Baby changing
  • Refreshments available
  • Toilets
  • WiFi

COVID-19 guidelines

All covid guidelines will be followed.

On the day

Wear comfortable clothing to exercise, such as leggings/shorts and t-shirts. There is free on street parking surrounding the studio. The entrance is on Luckwell Road, Bedminster.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 3 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 3 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. Please note that Yuup gift cards are valid for redemption for 12 months, and if not redeemed by this date, you will get a Yuup credit added to your Yuup account equivalent to the unspent value of the Yuup gift card less a Yuup administration fee of 20%.

You'll be hosted by

Mafalda (She/Her)

My name is Mafalda and I am a Yoga teacher based in Bristol. I first found Yoga when I was a dancer and later found myself in love with sharing it with others.
During lockdown I found that another way of practicing it was with the Trapeze and that increased my awareness of how including traction in our spine can be so beneficial and healthy. I incorporate a lot of breath awareness during my classes and offer adjustments or alternative poses to welcome different bodies in my class.
I'm very excited to be able to bring Yoga Trapeze to Bristol and share this journey with you!

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