Fly Higher with Yoga Trapeze!
These beginner-friendly sessions are designed to help you build strength, improve flexibility, and deepen your body awareness in a playful and supportive environment. Yoga Trapeze offers a unique, assisted way to explore inversions and traditional poses, while creating a traction in the spine for a lighter, more aligned feeling.
Let's fly together!
Classes will be running every alternate Thursday so you will soon progress your way to more advanced moves.
Age restrictions: 18+
| Adult | £18 |
| Student | £16 |
| Group Ticket (4 people ) | £65 |
All covid guidelines will be followed.
Wear comfortable clothing to exercise, such as leggings/shorts and t-shirts. There is free on street parking surrounding the studio. The entrance is on Luckwell Road, Bedminster.
My name is Mafalda and I am a Yoga teacher based in Bristol. I first found Yoga when I was a dancer and later found myself in love with sharing it with others.
During lockdown I found that another way of practicing it was with the Trapeze and that increased my awareness of how including traction in our spine can be so beneficial and healthy. I incorporate a lot of breath awareness during my classes and offer adjustments or alternative poses to welcome different bodies in my class.
I'm very excited to be able to bring Yoga Trapeze to Bristol and share this journey with you!
Ask your question directly to Space 180.