Yoga, Sound, Macramé & Nature City Retreat

Looking for a perfect way to reconnect with yourself and the nature around you? Want to feel part of a community, get creative, and spend time outdoors? Join Kristina and Aggy for this wonderful mini-retreat tucked away on the edge of Purdown!

Yoga, macramé, singing bowls and hot dogs over a fire make this retreat a full-body and mind-healing experience.

During this retreat, you'll connect with your body through movement and vibrations, connect with your mind by learning a new creative skill, connect with nature through a little foraging quest, and connect with your local community over a fire!

The adventure starts at Bridge Farm with an asana practice led by Kristina to release tension from the body and balance energy flow. You'll then be guided through a relaxation session and sound massage with therapeutic singing bowls placed on your body to enter you into a meditative state.

Yoga and relaxation sessions will be led outdoors if the weather permits, if not, they will take place in the barn.

You will then embark on a creative foraging quest in nature to find a small stone that calls out to you. After that, Aggy will teach you how to macramé tie it into your very own special token key ring. Once the macramé is completed, the group will gather by the fire for a sharing circle and to roast vegan hot dogs for dinner.

What to expect:

  • 45-minute guided Vinyasa Yoga practice with Pranayama breathwork
  • 30-minute relaxation session with a singing bowl massage
  • 30-minute nature foraging quest
  • 90-minute macramé key ring workshop
  • 2h sharing circle over a fire with vegan hot dogs and other snacks

Minimum fitness level required.

Age restrictions: 16+

Adult £58
Concession £48
Group Ticket for 2 £100
LAST MINUTE £35

Available dates

Sorry, there are currently no dates available

The good news is that we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released? Register below to notify the host of your interest

What people are saying

★★★★
Kim Stone
Jun 2023

An unforgettable retreat at Bridge Farm! Yoga amidst nature, mesmerising sound bath, creative mac...

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How to get there

Facilities

  • Experience takes place outdoors
  • Refreshments available
  • Toilets

On the day

  • Please bring a yoga mat and a small towel with you.
  • Please wear warm layers in case the weather changes throughout the day.
  • Please bring a bottle of water to stay hydrated.
  • There is not parking space at the Bridge Farm, so please arrive early to find an on street parking in Eastville.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 14 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 14 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Kristina Pryadko

Kristina is a passionate yogi focusing on dynamic vinyasa flow, a style of yoga that links breath with movement, creating a flowing and energetic practice, while also providing opportunities for relaxation and mindfulness. Kristina believes that yoga is for everyone, regardless of their level of experience, age or ability. She creates a welcoming and inclusive environment in her classes, encouraging students to explore and modify poses to suit their needs. She places a strong emphasis on proper alignment, helping students to improve their posture and prevent injury. She also incorporates music and meditative sounds into her classes, creating a fun and uplifting atmosphere.

Aggy Rucin (She/Her)

Aggy Rucin is a macramé tutor and a sound therapist using both of these techniques to help her clients learn new skills, develop introspection and self-esteem, enter therapeutic brain waves and meditative states. From stimulating macramé workshops to relaxing sound baths she covers a spectrum of activities incorporating the use of creative craft, tarot cards and practices such as sharing circle. As her background is in ecology and nature conservation she also facilitates nature connection experiences.

View more experiences by Knots and Stalks

Any questions?

Ask your question directly to Knots and Stalks.

Available dates

Sorry, there are currently no dates available

The good news is that we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released? Register below to notify the host of your interest