Looking for a way to relax, unwind and strengthen the mind and body? Then this Yoga Fusion Workshop is for you!

What is Yoga Fusion?

Yoga fusion is a yoga workshop, which takes all the best practices from different yoga styles such as hatha, vinyasa and restorative yoga.

This is a steady-paced yoga session, which focuses on promoting better flexibility, alignment, heart health, and relieving anxiety or tension in the mind. You will learn how to connect breathing with movement to help de-stress and refocus.

What to expect:

Guided yoga session
Plenty of support from your host
Poses to help build strength and flexibility
Guided movements with breath-work to help calm the mind
Leave feeling stronger and rejuvenated!

This yoga class is open to all levels of experience, with modifications given at every stage of the way.

"Yoga is not about touching your toes. It is what you learn on the way down" - Jigar Gor.

Age restrictions: 16+

Adult £8.50

Available dates

Choose a slot to begin your booking

This is a gift

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Mon, 06 May 19:00 - 20:00

8 places left

Mon, 13 May 19:00 - 20:00

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Mon, 20 May 19:00 - 20:00

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Mon, 27 May 19:00 - 20:00

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Mon, 03 Jun 19:00 - 20:00

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Mon, 10 Jun 19:00 - 20:00

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Mon, 17 Jun 19:00 - 20:00

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Mon, 24 Jun 19:00 - 20:00

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Mon, 01 Jul 19:00 - 20:00

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Mon, 08 Jul 19:00 - 20:00

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Mon, 15 Jul 19:00 - 20:00

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Mon, 22 Jul 19:00 - 20:00

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Mon, 29 Jul 19:00 - 20:00

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Mon, 05 Aug 19:00 - 20:00

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Mon, 12 Aug 19:00 - 20:00

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Mon, 19 Aug 19:00 - 20:00

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Mon, 26 Aug 19:00 - 20:00

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Mon, 02 Sep 19:00 - 20:00

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Mon, 09 Sep 19:00 - 20:00

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Mon, 16 Sep 19:00 - 20:00

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How to get there

92-95 Livery St, Birmingham, B3 1RJ

Facilities

Adult changing
Parking
Refreshments available
Toilets
WiFi

On the day

Yoga mats, blocs, and straps are provided but please feel free to bring your own if you like.
There is free on-street parking and a cafe downstairs at the entrance of the hotel for snacks.
Avoid eating any heavy meals 1 hour before the class.
Your host will ask if you have any health difficulties such as high blood pressure, cardiovascular problems, skeletal or muscular issues that may affect your practice, so they can recommend ways to make things feel better for you.

Changes happen, don't worry

How to change dates

Change of plans? You can easily rebook the next available slot up to 2 days before your experience.

How to get a refund

Can't make it? We understand things happen! You can cancel and get a full refund up to 2 days before your experience.

Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Keneish Dance

Keneish Dance offers dance, yoga and movement training, workshop programmes and artistic performance for entertainment, health and well-being. This host creates space for imagination, self-expression, creativity, physical, mental, spiritual and community health.

Their Yoga Fusion Classes focus on promoting better flexibility, alignment and heart health, while relieving anxiety or tension in the mind. With breath-guided movement that helps to de-stress, refocus and unwind. Their yoga workshops are a true mind, body, and soul treat!

Any questions?

Ask your question directly to Keneish Dance.