Want to take your fitness out of the gym and into a different setting? Enjoy unique ‘farm style’ boot camps, where you’ll be using a combo of regular indoor gym equipment (like rowing machines and free weights), but also be using farmyard type equipment like haybales, kegs and giant tractor tyres!
After a long day, get back into shape and improve your fitness with this cardio-circuit session; all whilst enjoying the fresh air and beautiful sunsets in the countryside.
This bootcamp will be working with light to moderate resistance to build aerobic capacity, strength-endurance and agility. The trainer will make the session suitable for everyone and you'll be shown adaptations for each move so you can get the full benefits of the session.
Age restrictions: 18+
Based on a beautiful farm in Winsley, between Bradford on Avon and Bath, RUSTIQ Fitness provides group training in a way like no other.
True to its name, RUSTIQ takes exercise back to the bare basics. Set on a real-life farmyard, classes are held in a combination of indoor (barn) and outdoor (yard) spaces using repurposed elements from around the farm, such as old tractor tyres, sand bags and drums, as well as some more conventional fitness equipment like dumbbells, bikes and weights.
Also offering a unique range of events to help you recover and improve your wellbeing, such as Qigong sessions, cold water experiences and more.
Ask your question directly to Rustiq Fitness.