Write Your Way to Healing: A Therapeutic Workshop

Do you want to turn your challenges into wisdom? Do you crave a supportive community that gets you? Do you want to reclaim your voice and redefine your story?

If you answered yes to any of these questions, then this workshop is for you.

Join this monthly 2-hour session of therapeutic writing, where you’ll learn how to:

• Use meditation and intention setting to open your mind and heart
• Write about your life experiences in a way that heals and empowers you
• Share your stories and insights with others in a safe and confidential space
• Learn the techniques of therapeutic writing and how to apply them to your own practice
• Receive feedback and encouragement to keep writing and growing

At our May workshop, we'll focus on free writing, a simple yet powerful way to boost intuition, creativity and memory. Through fun and easy writing exercises, you'll learn to express yourself freely while fostering emotional clarity.

Therapeutic writing is a powerful tool for personal transformation. It can help you to:

• Gain clarity and insight into your life’s narrative and emotions
• Organise your memories into a coherent and balanced story
• Understand your motivations and character development
• Express your inner truths and feelings
• Heal from trauma and pain

Whether you’re a beginner or a seasoned writer, you’ll find a welcoming space for your voice in this workshop. You can join regularly or for the topics that interest you. Each session is a standalone experience, designed to fit your schedule and journey.