Women's Dreamy Wellbeing Retreat Day
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With a combination of meditation, journaling, Wim Hof Method, and a fire pit ceremony, you will leave feeling unstoppable and ready to take on your next challenge.
What to expect:
- Start the day with meditation to help you switch off
- Journaling session to deep dive into what you want and what holds you back
- Wim Hof Method: breathwork followed by a powerful ice bath
- A delicious lunch
- Fire pit ceremony
This blissful experience includes a delicious lunch, tea, cake and refreshments throughout!
Early bird Offer £120, usually £169
Age restrictions: 16+
| Adult (Adult) | £130 |
How to get there
Facilities
- Experience takes place outdoors
- Parking
- Refreshments available
- Toilets
COVID-19 guidelines
- Your hosts are following all current COVID-19 guidelines
On the day
- Please wear comfy clothes and foot wear
- Bring a blanket and pillow to keep you cosy
- Bring a journal and a pen
Changes happen, don't worry
You'll be hosted by
Lisa Denniss Coaching
Lisa is a mindset coach and rapid transformational therapy practitioner. Want to reconnect with yourself and change your negative thought patterns? You've come to the right place.
Creating a healthy mindset and getting into good habits can boost your self-confidence, make you feel more fulfilled, and lead a happier life. Lisa wants to guide you on this journey to boost your confidence, self-esteem, wellbeing and help you stop holding yourself back.
Support, friendship and wellbeing are the cornerstones of her community. Whether you're interested in journaling and meditation classes, retreat days, or cold water swimming - plenty of serotonin-boosting workshops are waiting for you.
Lisa Denniss
Lisa always knew she wanted to help people in some capacity, but often never felt good enough to. After receiving Rapid Transformational Therapy Lisa was able to identify the root causes of her not feeling good enough. This had a positive impact on her life, significantly changing the way Lisa felt about herself. It gifted her with new inner confidence and self-belief - she no longer felt the need to look for validation or compare herself to others anymore. Lisa knew she wanted to help other women do the same. She hasn't stopped since...
Any questions?
Ask your question directly to Lisa Denniss Coaching.