Introduction to Cold Water Swimming
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Lisa's Women's Wellbeing Group often go swimming at Clevedon Marine Lake but it's great to have a lesson with an instructor if you haven't tried cold water swimming before or if you'd like to learn more. This is for women only.
Lisa has arranged for a cold water swimming instructor to run a taster session where you'll learn how to acclimatise to cold water, currents, tides and where you can and can't swim.
If you have been wanting to enjoy the benefits of cold water swimming but didn't know where to start then this is for you.
Age restrictions: 16+
| Adult (Adult) | £20 |
What people are saying
May 2023
Great induction from Rowan, really helpful and encouraging. I loved my first swim!
How to get there
Facilities
- Parking
COVID-19 guidelines
- Your hosts are following all current COVID-19 guidelines
On the day
Meet in carpark next to the playing park. Bring a swimming costume, towel, warm clothes, hot drink, wooly/swimming hat and I'd recommend swimming gloves and boots.
Changes happen, don't worry
You'll be hosted by
Lisa Denniss
Lisa always knew she wanted to help people in some capacity, but often never felt good enough to. After receiving Rapid Transformational Therapy Lisa was able to identify the root causes of her not feeling good enough. This had a positive impact on her life, significantly changing the way Lisa felt about herself. It gifted her with new inner confidence and self-belief - she no longer felt the need to look for validation or compare herself to others anymore. Lisa knew she wanted to help other women do the same. She hasn't stopped since...
Any questions?
Ask your question directly to Lisa Denniss Coaching.