Introduction to cold water swimming

Price
£20 / Adult
Duration
1 hr
Age restrictions
16+
Location
Wider area - Coastal & Rural Somerset
Host available in
Bristol

What you'll do

Cold water swimming has so many benefits for your wellbeing and mental health. Now the weather is getting warmer it's a great time to get outside and swim.

Lisa's Women's Wellbeing Group often go swimming at Clevedon Marine Lake but it's great to have a lesson with an instructor if you haven't tried cold water swimming before or if you'd like to learn more. This is for women only.

Lisa has arranged for a cold water swimming instructor to run a taster session where you'll learn how to acclimatise to cold water, currents, tides and where you can and can't swim.

If you have been wanting to enjoy the benefits of cold water swimming but didn't know where to start then this is for you.

Upcoming dates

Sorry, there are currently no dates available for this experience, but we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released?

Register below to notify the host of your interest

What you'll do

Cold water swimming has so many benefits for your wellbeing and mental health. Now the weather is getting warmer it's a great time to get outside and swim.

Lisa's Women's Wellbeing Group often go swimming at Clevedon Marine Lake but it's great to have a lesson with an instructor if you haven't tried cold water swimming before or if you'd like to learn more. This is for women only.

Lisa has arranged for a cold water swimming instructor to run a taster session where you'll learn how to acclimatise to cold water, currents, tides and where you can and can't swim.

If you have been wanting to enjoy the benefits of cold water swimming but didn't know where to start then this is for you.

How to get there

Share this experience

Facilities

  • Parking

COVID-19 guidelines

  • Your hosts are following all current COVID-19 guidelines

On the day

Meet in carpark next to the playing park. Bring a swimming costume, towel, warm clothes, hot drink, wooly/swimming hat and I'd recommend swimming gloves and boots.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 2 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 2 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

About Lisa Denniss Coaching

Lisa is a mindset coach and rapid transformational therapy practitioner. Want to reconnect with yourself and change your negative thought patterns? You've come to the right place.

Creating a healthy mindset and getting into good habits can boost our self-confidence, make us feel more fulfilled, and lead happier lives. Lisa wants to guide you on this journey, where your past is no longer holding you back.

Support, friendship and wellbeing of the cornerstones of this community. Whether you're interested in journaling and meditation classes, retreat days, or cold water swimming - plenty of serotonin-boosting workshops are waiting for you.

View more experiences by Lisa Denniss Coaching

Your host

Lisa Denniss

Lisa always knew she wanted to help people in some capacity, but often never felt good enough to. After receiving Rapid Transformational Therapy Lisa was able to identify the root causes of her not feeling good enough. This had a positive impact on her life, significantly changing the way Lisa felt about herself. It gifted her with new inner confidence and self-belief - she no longer felt the need to look for validation or compare herself to others anymore. Lisa knew she wanted to help other women do the same. She hasn't stopped since...

What people are saying

Great

Margaret Wemyss-Cleland, Jun 2022

Great morning, with a fabulous host and awesome group of women.

Lauren Chiren, May 2022

This was such a brilliant experience - informative, interesting and so exhilarating. We were incredibly lucky with the weather too - absolutely fab!

Ali Todd, May 2022

Any questions?

Ask your question directly to Lisa Denniss Coaching.

Upcoming dates

Sorry, there are currently no dates available for this experience, but we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released?

Register below to notify the host of your interest.

What people are saying

Great

Margaret Wemyss-Cleland, Jun 2022

Great morning, with a fabulous host and awesome group of women.

Lauren Chiren, May 2022

This was such a brilliant experience - informative, interesting and so exhilarating. We were incredibly lucky with the weather too - absolutely fab!

Ali Todd, May 2022
Share this experience
Price
£20 / Adult
Duration
1 hr
Age restriction
16+
Rebook or cancel up to 2 days before your experience.