Cold water swimming has so many benefits for your wellbeing and mental health. Now the weather is getting warmer it's a great time to get outside and swim.
Lisa's Women's Wellbeing Group often go swimming at Clevedon Marine Lake but it's great to have a lesson with an instructor if you haven't tried cold water swimming before or if you'd like to learn more. This is for women only.
Lisa has arranged for a cold water swimming instructor to run a taster session where you'll learn how to acclimatise to cold water, currents, tides and where you can and can't swim.
If you have been wanting to enjoy the benefits of cold water swimming but didn't know where to start then this is for you.
Age restrictions: 16+
Adult (Adult) | £20 |
Great induction from Rowan, really helpful and encouraging. I loved my first swim!
Very supportive and encouraging
Great morning, with a fabulous host and awesome group of women.
Great induction from Rowan, really helpful and encouraging. I loved my first swim!
Very supportive and encouraging
Great
Great morning, with a fabulous host and awesome group of women.
This was such a brilliant experience - informative, interesting and so exhilarating. We were incredibly lucky with the weather too - absolutely fab!
Meet in carpark next to the playing park. Bring a swimming costume, towel, warm clothes, hot drink, wooly/swimming hat and I'd recommend swimming gloves and boots.
Lisa always knew she wanted to help people in some capacity, but often never felt good enough to. After receiving Rapid Transformational Therapy Lisa was able to identify the root causes of her not feeling good enough. This had a positive impact on her life, significantly changing the way Lisa felt about herself. It gifted her with new inner confidence and self-belief - she no longer felt the need to look for validation or compare herself to others anymore. Lisa knew she wanted to help other women do the same. She hasn't stopped since...
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