Introduction to cold water swimming
What you'll do
Cold water swimming has so many benefits for your wellbeing and mental health. Now the weather is getting warmer it's a great time to get outside and swim.
Lisa's Women's Wellbeing Group often go swimming at Clevedon Marine Lake but it's great to have a lesson with an instructor if you haven't tried cold water swimming before or if you'd like to learn more. This is for women only.
Lisa has arranged for a cold water swimming instructor to run a taster session where you'll learn how to acclimatise to cold water, currents, tides and where you can and can't swim.
If you have been wanting to enjoy the benefits of cold water swimming but didn't know where to start then this is for you.
Upcoming dates
Sorry, there are currently no dates available for this experience, but we’re expecting more to be added really soon!
Want to be the first to find out when new dates are released?
Register below to notify the host of your interest
What you'll do
Cold water swimming has so many benefits for your wellbeing and mental health. Now the weather is getting warmer it's a great time to get outside and swim.
Lisa's Women's Wellbeing Group often go swimming at Clevedon Marine Lake but it's great to have a lesson with an instructor if you haven't tried cold water swimming before or if you'd like to learn more. This is for women only.
Lisa has arranged for a cold water swimming instructor to run a taster session where you'll learn how to acclimatise to cold water, currents, tides and where you can and can't swim.
If you have been wanting to enjoy the benefits of cold water swimming but didn't know where to start then this is for you.
How to get there
Share this experience
Facilities
- Parking
COVID-19 guidelines
- Your hosts are following all current COVID-19 guidelines
On the day
Meet in carpark next to the playing park. Bring a swimming costume, towel, warm clothes, hot drink, wooly/swimming hat and I'd recommend swimming gloves and boots.
Changes happen, don't worry
About Lisa Denniss Coaching
Lisa is a mindset coach and rapid transformational therapy practitioner. Want to reconnect with yourself and change your negative thought patterns? You've come to the right place.
Creating a healthy mindset and getting into good habits can boost our self-confidence, make us feel more fulfilled, and lead happier lives. Lisa wants to guide you on this journey, where your past is no longer holding you back.
Support, friendship and wellbeing of the cornerstones of this community. Whether you're interested in journaling and meditation classes, retreat days, or cold water swimming - plenty of serotonin-boosting workshops are waiting for you.
View more experiences by Lisa Denniss CoachingYour host
Lisa always knew she wanted to help people in some capacity, but often never felt good enough to. After receiving Rapid Transformational Therapy Lisa was able to identify the root causes of her not feeling good enough. This had a positive impact on her life, significantly changing the way Lisa felt about herself. It gifted her with new inner confidence and self-belief - she no longer felt the need to look for validation or compare herself to others anymore. Lisa knew she wanted to help other women do the same. She hasn't stopped since...
What people are saying
Great
Great morning, with a fabulous host and awesome group of women.
This was such a brilliant experience - informative, interesting and so exhilarating. We were incredibly lucky with the weather too - absolutely fab!
Any questions?
Ask your question directly to Lisa Denniss Coaching.
Upcoming dates
Sorry, there are currently no dates available for this experience, but we’re expecting more to be added really soon!
Want to be the first to find out when new dates are released?
Register below to notify the host of your interest.
What people are saying
Great
Great morning, with a fabulous host and awesome group of women.
This was such a brilliant experience - informative, interesting and so exhilarating. We were incredibly lucky with the weather too - absolutely fab!
Share this experience