Running and Fitness 1:1 Training Session
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EmailHave your running form and training analysed, with suggestions on how to get more out of your running! Mark Wilkins offers individual training sessions that are ideal for all kinds of runners, including total beginners.
Experienced in supporting runners to improve their running efficiency, Mark will offer advice on exercises and drills to build strength and injury prevention. Motivation plays a huge part in sport and fitness, and a session with Mark will help build momentum to become a better runner and generally more fit in daily life!
What to expect:
- An active training session involving running and observation.
- Trying drills and exercises to improve efficiency.
- A tailored session, catering to your individual needs. This works well for all types of runners from elite to reluctant beginners!
So, whether you have just started running or have been running for a while and need fresh ideas for improvement, these 1:1 sessions will really help your running and general fitness.
Alternative dates are available, please contact the host to discuss options.
Minimum fitness level required.
Age restrictions: 18+
| Adult (per person) | £40 |
| Concession | £20 |
| Group Ticket (Up to three participants) | £60 |
How to get there
Facilities
- Experience takes place outdoors
- Host comes to you
- Parking
- Toilets
COVID-19 guidelines
We will be working outside so will remain safe. Gallop View Stables has hand washing facilities on site. If you or someone close to you has symptoms of COVID please consider the wisdom of attending. If you have a positive test, then we will reschedule.
On the day
We can arrange a location mutually convenient or train in Gallop View Stables, Lower Failand. I am also happy to meet at your home when appropriate. As the session will be largely outside you will need running kit and spare clothes including a waterproof, depending on the weather.
Changes happen, don't worry
You'll be hosted by
Mark Wilkins Running and Fitness Mentor
Mark Wilkins teaches fitness, health and wellbeing through running and related activities with a focus on improving clients' running form, so they run easier and with less risk of injury, leading to greater enjoyment!
Mark is an experienced competitive runner and teaches workshops, 1:1 sessions, running clubs and fitness groups to share the love of running.
Mark Wilkins (He/Him)
I am a running coach with 40 years of competitive running. I have also been a teacher for 30 years and now love to share my passion. I specialise in improving running form and motivation to run
Any questions?
Ask your question directly to Mark Wilkins Running and Fitness Mentor.