Reiki, restorative yoga & rhymes

Price
£11 / Adult
Duration
1 hr
Age restrictions
18+
Location
Frenchay, Lockleaze & Fishponds
Host available in
Bristol

What you'll do

Is your mind full? Does life feel a bit overwhelming? Are you in need of some R&R?

Wind down from your week with a mindful experience hosted by Aimee & Blaise. Here's how:

  • Ease into this relaxing experience with some basic breathing techniques
  • Enjoy a grounding meditation to unwind the mind
  • Get guided through a series of gentle stretches to create space in the body
  • Have the opportunity to pause and sink into deeper restorative yoga poses
  • Poses will be supported by a Japanese form of energy healing known as reiki
  • Bring your pillow and blanket to create a super snug set-up for yourself!
  • Spoken word poetry written and performed by Blaise throughout will offer moments of reflection, shifting your focus back to the present

Let the melodic rhymes and calming chimes ease you into rest and surrender to this moment. This is how all Fridays should be.

Upcoming dates

Sorry, there are currently no dates available for this experience, but we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released?

Register below to notify the host of your interest

What you'll do

Is your mind full? Does life feel a bit overwhelming? Are you in need of some R&R?

Wind down from your week with a mindful experience hosted by Aimee & Blaise. Here's how:

  • Ease into this relaxing experience with some basic breathing techniques
  • Enjoy a grounding meditation to unwind the mind
  • Get guided through a series of gentle stretches to create space in the body
  • Have the opportunity to pause and sink into deeper restorative yoga poses
  • Poses will be supported by a Japanese form of energy healing known as reiki
  • Bring your pillow and blanket to create a super snug set-up for yourself!
  • Spoken word poetry written and performed by Blaise throughout will offer moments of reflection, shifting your focus back to the present

Let the melodic rhymes and calming chimes ease you into rest and surrender to this moment. This is how all Fridays should be.

How to get there

Share this experience

Facilities

  • Toilets
  • Adult changing

COVID-19 guidelines

  • Please do not attend if you are feeling unwell
  • There are hand-washing facilities on site. You can remain in your own personal space and have the option for hands-on support

On the day

  • Bring your own yoga mat, pillow and blanket
  • Wear comfortable clothing and cosy layers
  • There is free street parking near the studio. Please arrive 5 minutes before to land into the space

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 7 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 7 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

About Aim2Be

Aim2Be loves doing cool sh*t with cool human beings, enhancing wellbeing throughout. From yoga socials to wild swimming, holistic treatments and musical endeavours. This couple host workshops that deepen our connection to others, alongside ourselves whilst having fun! @Aim2Be on social media and follow the journey.

View more experiences by Aim2Be

Your hosts

Blaise

Blaise is a Structural Integration Practitioner, Reiki Master, Speaker, Writer, Men's Wellbeing Facilitator & Creativity Coach. He has the ability to direct human beings to come out of their head and back to their heart. The intention is always to create the bridge between who you are and who you "Aim2Be" whilst creating the spaces and opportunities to do so.

Aimee Smith

Aimee is a Yoga teacher and Reiki practitioner blending skills to create fun, wholesome experiences. This community Queen loves hosting yoga socials with the aim to make you feel more at home in your body. It's not about touching your toes, it is about creating the shapes that feel right for you.

What people are saying

Very enjoyable and felt really relaxed by the end of it. Poetry was interesting thought provoking.

Jane Williams, May 2022

Loved this session, was so calming and welcoming. Can’t wait for the next one!

Lea , Apr 2022

Aimee and Blaise led the most transformative yoga and Reiki experience, they held a space and delivered words and flow that carried us into a deep meditative state that provoked healing and relaxation. Such a kind community of people and such great instructors. I left feeling moved and restored. Thank you!

Bonnie B, Apr 2022

Any questions?

Ask your question directly to Aim2Be.

Upcoming dates

Sorry, there are currently no dates available for this experience, but we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released?

Register below to notify the host of your interest.

What people are saying

Very enjoyable and felt really relaxed by the end of it. Poetry was interesting thought provoking.

Jane Williams, May 2022

Loved this session, was so calming and welcoming. Can’t wait for the next one!

Lea , Apr 2022

Aimee and Blaise led the most transformative yoga and Reiki experience, they held a space and delivered words and flow that carried us into a deep meditative state that provoked healing and relaxation. Such a kind community of people and such great instructors. I left feeling moved and restored. Thank you!

Bonnie B, Apr 2022
Share this experience
Price
£11 / Adult
Duration
1 hr
Age restriction
18+
Rebook or cancel up to 7 days before your experience.