Rebounding: bounce your blues away
What you'll do
Boing!
What’s that sound? It must be you bouncing your way into a better mood on your own mini trampoline.
This is a fun, high energy, low-impact and huge burn rebounding class to cheesy feel-good music, followed by a HIIT workout. Get a good sweat on while activating 656 muscles, strengthening your bones, and boosting your endurance. You’ll be performing moves that are very gentle on the joints, support pelvic floor health and help to stimulate the lymphatic system and help flush out toxins. There are so many perks, we’re running out of breath!
Even better, this workout is great for all levels. You can expect:
- A fun warm up to get you in the mood
- Bouncing along to your favourite tunes under disco lights
- Using the trampoline for some wicked fitness moves
- Getting your heart pumping with a HIIT workout
Come along to make some bouncy friends or bring along your own - plenty of laughs guaranteed.
Upcoming dates
What you'll do
Boing!
What’s that sound? It must be you bouncing your way into a better mood on your own mini trampoline.
This is a fun, high energy, low-impact and huge burn rebounding class to cheesy feel-good music, followed by a HIIT workout. Get a good sweat on while activating 656 muscles, strengthening your bones, and boosting your endurance. You’ll be performing moves that are very gentle on the joints, support pelvic floor health and help to stimulate the lymphatic system and help flush out toxins. There are so many perks, we’re running out of breath!
Even better, this workout is great for all levels. You can expect:
- A fun warm up to get you in the mood
- Bouncing along to your favourite tunes under disco lights
- Using the trampoline for some wicked fitness moves
- Getting your heart pumping with a HIIT workout
Come along to make some bouncy friends or bring along your own - plenty of laughs guaranteed.
Share this experience
Facilities
- WiFi
- Toilets
- Refreshments available
- Adult changing
- Parking
- Child friendly (0-16)
COVID-19 guidelines
- Your hosts will adhere to the government guidelines of the time. They clean the equipment and sanitise the shared spaces between sessions
On the day
- Your hosts are located right at the end of Barton Manor, look out for the Jumpfit logo
- There's plenty of on-road parking, you can use the car park opposite
- Bring water
- Wear comfortable workout clothing (recommend sports bras for comfort)
Changes happen, don't worry
About Jumpfit UK
This is one studio that keeps fitness and fun under one roof. There’s so much more to JumpFit than bouncing - there’s D’n’B boxing, hula hooping, rebounding, weighted routines and more.
JumpFit was born in Bristol in 2015. Founder Abbey wanted to give everyone access to fitness classes which put the fun back into exercising. Abbey is passionate about creating feel-good workouts which never feel like a chore. She's on a mission to help motivate people to move their bodies in fun and accessible ways. Workshops are suitable for all ages, shapes and abilities - inclusivity is what JumpFit is about.
Each JumpFit instructor started off as a member before they enrolled in teaching training and went on to become qualified instructors themselves. JumpFit is proud to keep it in the family like this - you never know, you might be next!
View more experiences by Jumpfit UKYour host
Gemma has been a fitness instructor for several years, but rebounding is her favourite thing to do. When she’s not instructing you’ll find her bouncing in the sunshine in gorgeous far away places.
How to get there
Any questions?
Ask your question directly to Jumpfit UK.