Private mindful meditation

In our fast-paced lives, we often don’t make room for stillness and quiet. Reward yourself with the ultimate act of self-love, at this private 1-1 meditation session in Bristol.

Meditation reduces stress, enhances focus and increases compassion. Let these benefits wash over you and enrich your experience. This workshop combines mindfulness and meditation to leave you feeling totally zen. Your host Paula will help you transition on your inward journey to a peaceful place.

In this experience:

  • Discover how to be present, without getting swept up by life's distractions
  • Enjoy a wonderful opportunity for those starting out in their practice, to gain confidence, channel some calm and find a lovely way to unwind
  • Learn how to start a meditation practice
  • Get guided through several meditation techniques and a blissful relaxation session

Sometimes we just need to sit with ourselves and enjoy some silence – this is what this experience is all about. Be kind to yourself, increase compassion for others and savour the moment.

If you are unable to find a convenient date on the availability page please contact paula@breathemeditation.co.uk with dates and times to suit and we will do our best to find a date to fit with you in the diary for this private 1-1 session.

Age restrictions: 18+

Adult (Adult 18+) £45

How to get there

Facilities

  • Toilets
  • Parking

COVID-19 guidelines

  • All current government guidance is adhered to and hand sanitiser provided

On the day

  • Comfortable, loose clothing should be worn
  • Parking is available on site
  • After booking, please contact Paula on this page and request a registration form prior to attending

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 30 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 30 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Paula Hewitt

Paula trained with the British School of Meditation and is a meditation mindfulness teacher with a background in health and fitness. Paula is passionate about bringing the benefits of meditation and mindfulness to all and enjoys passing on her meditation and mindfulness techniques during relaxing and enjoyable wellbeing days.

View more experiences by Breathe Meditation

Any questions?

Ask your question directly to Breathe Meditation.