Post-Natal Yoga | Bring Your Own Baby

Finding time to yourself can be really hard with a newborn but 'Bring your own Baby Yoga' has you covered, just bring babe along to enjoy your yoga practice too!

This is a great opportunity to meet other new parents, have some 'me' time and get moving!

Just a few of the benefits:

  • Build strength in those areas that have become weaker during pregnancy
  • Protect against and release discomfort from the repetitive movements of 'mum life'
  • Take time to breathe, move, relax and bond with babe

Age restrictions: 18+

Adult (+ baby) £12

How to get there


  • Baby changing
  • Family friendly
  • Refreshments available
  • Toilets

On the day

There is a baby changing corner and space for some buggies in reception, but if you are able to, please consider bringing little one in a carrier.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 4 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 4 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by


I AM YOGI is a yoga community that practices the spiritual art of yoga in a purpose-built wooden cabin that now stands in Moseley Park. This beautiful studio is glass-fronted and hidden amongst the trees in order to allow guests to connect to nature in a clean and fresh space.

View more experiences by I AM YOGI

Any questions?

Ask your question directly to I AM YOGI.