Parent and child mindful meditation

Mindfulness doesn’t just work wonders for adults – it’s pretty magical for kids too. So why not switch playtime for a luxurious moment to slow down with your child, at a blissful studio in Chew Valley’s countryside.

The benefits:

Mindfulness has been proven to help children focus on the present and keep their thoughts from drifting. This experience will help them build on these invaluable life skills from an early age.

What to expect:

  • During this private 1 hour session, you and your child will learn about and practice several mindfulness and meditation techniques
  • You will be guided by your experienced host Paula, who will create a safe and welcoming environment, which will put you both at ease
  • Paula will show you how to quieten the mind, let go of judgement and make room for acceptance

This is a lovely bonding session with your child, where you can learn skills together and bring a gentle sense of calm to your day.

If you are unable to find a suitable date and time on the availability page please contact paula@breathemeditation.co.uk and we will do our best to find a convenient date in the diary for you.

Age restrictions: 6+

Parent & child private mindful meditation (Group of 1 adults & accompanied with up to 2 children) £45
Group of 2 adults & up to 4 children (Parent & Child Meditation Mindfulness Session) £55
Group of 3 adults & up to 6 children (Parent & Child Meditation Mindfulness Session) £65

What people are saying

Sarah Moore
Aug 2021

Fabulous host, amazing experience! Highly recommend for everyone!

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Penelope Williams
Aug 2021

Really enjoyable!

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How to get there

Facilities

  • Toilets
  • Child friendly (0-16)
  • Parking

COVID-19 guidelines

All relevant Covid government guidance is adhered to and hand sanitsers provided.

On the day

Please wear loose comfortable clothing, socks for indoors and trainers for outdoors. We would need a registration parental consent form completed prior to attending.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 30 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 30 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Paula Hewitt

Paula trained with the British School of Meditation and is a meditation mindfulness teacher with a background in health and fitness. Paula is passionate about bringing the benefits of meditation and mindfulness to all and enjoys passing on her meditation and mindfulness techniques during relaxing and enjoyable wellbeing days.

View more experiences by Breathe Meditation

Any questions?

Ask your question directly to Breathe Meditation.