Parent and child mindful meditation

Price
£45 / Parent & child private mindful meditation
Duration
1 hr 30 mins
Age restrictions
5+
Group of 2 adults & up to 4 children and Group of 3 adults & up to 6 children prices also available

What you'll do

Mindfulness doesn’t just work wonders for adults – it’s pretty magical for kids too. So why not switch playtime for a luxurious moment to slow down with your child, at a blissful studio in Chew Valley’s countryside.

Mindfulness has been proven to help children focus on the present and keep their thoughts from drifting. This experience will help them build on these invaluable life skills from an early age.

During this private hour and a half session, you and your child will learn about and practice several mindfulness and meditation techniques. You will be guided by your experienced host Paula, who will create a safe and welcoming environment, which will put you both at ease. Paula will show you how to quieten the mind, let go of judgement and make room for acceptance.

This is a lovely bonding session with your child, where you can learn skills together and bring a gentle sense of calm to your day.

If you are unable to find a suitable date and time on the availability page please contact paula@breathemeditation.co.uk and we will do our best to find a convenient date in the diary for you.

Upcoming dates

What you'll do

Mindfulness doesn’t just work wonders for adults – it’s pretty magical for kids too. So why not switch playtime for a luxurious moment to slow down with your child, at a blissful studio in Chew Valley’s countryside.

Mindfulness has been proven to help children focus on the present and keep their thoughts from drifting. This experience will help them build on these invaluable life skills from an early age.

During this private hour and a half session, you and your child will learn about and practice several mindfulness and meditation techniques. You will be guided by your experienced host Paula, who will create a safe and welcoming environment, which will put you both at ease. Paula will show you how to quieten the mind, let go of judgement and make room for acceptance.

This is a lovely bonding session with your child, where you can learn skills together and bring a gentle sense of calm to your day.

If you are unable to find a suitable date and time on the availability page please contact paula@breathemeditation.co.uk and we will do our best to find a convenient date in the diary for you.

Share this experience

Facilities

  • Toilets
  • Child friendly (0-16)
  • Parking

COVID-19 guidelines

All relevant Covid government guidance is adhered to and hand sanitsers provided.

On the day

Please wear loose comfortable clothing, socks for indoors and trainers for outdoors. We would need a registration parental consent form completed prior to attending.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 30 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 30 days before your experience.

About Breathe Meditation

Breathe is a meditation mindfulness studio in the tranquil Chew Valley, Bristol. The studio was established by Paula, a qualified (with distinction) British School of Meditation teacher to bring meditation, mindfulness and wellbeing days to everyone in a lovely relaxed countryside setting. Breathe’s experiences are ideal for those looking for a day of self care and relaxation.

View more experiences by Breathe Meditation

Your host

Paula Hewitt

Paula trained with the British School of Meditation and is a meditation mindfulness teacher with a background in health and fitness. Paula is passionate about bringing the benefits of meditation and mindfulness to all and enjoys passing on her meditation and mindfulness techniques during relaxing and enjoyable wellbeing days.

How to get there

Any questions?

Ask your question directly to Breathe Meditation.

Price
£45 / Parent & child private mindful meditation
Duration
1 hr 30 mins
Age restriction
5+
Rebook or cancel up to 30 days before your experience.