Parent and child guided relaxation

£11 / Group Ticket (1 Parent & 1 Child)
30 mins
Age restrictions
Share this experience

What you'll do

This guided outdoor meditation is a lovely opportunity for parent and child to experience a journey of relaxation together. With no phones, and no distractions you’ll have the time to reconnect and bond in this shared experience which is suitable for children aged 8 or older.

With mats laid out, gentle music playing and fairy lights twinkling, everything will be ready so when you arrive you can simply lay down and relax. Wear whatever you’re comfortable in for 30 minutes of guided relaxation. At the end, you'll take your time to gently come out of your relaxation feeling peaceful, refreshed and calm.

Your host, Julie, is an experienced clinical solution-focused hypnotherapist who loves sharing her guided relaxation experiences - whether you’ve tried this type of practice before or are completely new to it, Julie will ensure you make the most of the experience. All you need to do is turn up and enjoy some time for yourself to truly relax, before leaving feeling energised and refreshed.

Upcoming dates


  • Child friendly
  • Outdoors
  • Parking

COVID-19 guidelines

  • All mats are fully cleaned and sanitised before your experience
  • There will be 2 meter spacing between each guest
  • Blankets and cushions are usually provided, but for Covid safety please bring your own

On the day

  • Mats are provided but please bring your own blanket and cushion
  • Julie will meet you on Hambrook Common, where your experience will take place. Parking is available nearby
  • Wear whatever you feel comfortable in
  • Under 18s must be present with an adult

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 3 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 3 days before your experience.

About Awaken Me Hypnotherapy

Julie first tried hypnotherapy in a session with a friend who was studying, and soon realised it was something she wanted to pursue herself. She is now a clinical solution focused hypnotherapist, seeing clients for 1:1 hypnotherapy and also running group guided relaxation experiences. Julie’s experiences allow space to calm your mind, reduce anxieties and relax you both physically and mentally. There’s no right or wrong for anyone who hasn’t tried something like this before. Simply lay down and go on a journey of blissful relaxation.

View more experiences by Awaken Me Hypnotherapy

Your host


Julie loves seeing each guest’s transformation from how they arrive, to the feeling of calm after their experience. She particularly enjoys hosting group experiences, which allow everyone to be in that moment together, fully present and relaxed.

How to get there

Any questions?

Ask your question directly to Awaken Me Hypnotherapy.

£11 / Group Ticket (1 Parent & 1 Child)
30 mins
Age restriction
Rebook or cancel up to 3 days before your experience.