Outdoor aerial arts workshop

£90 / Adult
1 hr
Child, Student and Private Group prices also available
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What you'll do

Summer is coming and it is the perfect time to quite literally hang around outside!

Join your host, a professional aerialist, for this one hour fun-filled outdoor aerial experience. You’ll be able to choose from working on aerial silks, aerial hoop, dance trapeze or a bit of all three!

Expect a fun and mobilising warm up to get your body limber and ready, before you learn some cool new tricks and shapes. You’ll explore graceful movement in the air and finish your experience with a relaxing cool down. These impressive aerial arts are really elegant ways to perform and your experienced host will give you all the best tips so you can make the most of this exhilarating workshop.

You’ll be working on your new skill on a free-standing rig which can be set up at the Downs, or another park near you in Bristol if you’d prefer, just let us know.

Whether you want to try out the aerial arts for the first time or practice tricks you already know, your host will tailor the workshop so you can get the most out of your experience.

Minimum fitness level required.

Upcoming dates


  • Outdoors

COVID-19 guidelines

  • The workshop will be limited to a maximum of 3 guests
  • A full Covid risk assessment will be carried out for each workshop
  • Participants will be asked to sanitise their hands and have a temperature check on arrival

On the day

  • Make sure you wear close-fitting clothes, anything loose will find a way to get tangled
  • Bring some water with you
  • Please let us know beforehand if you have any injuries

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 7 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 7 days before your experience.

About Lavrak Circus

Lavrak Circus is a Bristol-based, female-led alternative circus company which curates cabarets and tours circus productions.

Founded by Amy Nicholls and Nicole Pretlove who passionate aerialists and circus makers, the company incorporates dance, theatre and live music to their circus productions.

With the aspiration to involve everyone in the bonkers world of circus, they can't wait to share a piece of their world with you!

View more experiences by Lavrak Circus

Your host

Nicole Pretlove

Nicole is a Producer and Performer. Recently working on our cabarets; She Who Dares and Dismantle. These empowering shows dissect stereotypes of gender, sexuality and feminism.
She manages festival bookings, having run the circus tent at Maui Waui, and curated cabarets for Nozstock.
​Nicole has worked, trained and performed in the UK, Greece, Czech Republic, Spain and New York, having worked with Bassline Circus and No Fit State (to name a few).

How to get there

Any questions?

Ask your question directly to Lavrak Circus.

£90 / Adult
1 hr
Rebook or cancel up to 7 days before your experience.