Yoga, Massage & Sound Ceremony

1 hr 30 mins
(11)

Looking for a wholesome way to start off your weekend, nourish your body and soul? This relaxing workshop uses yoga, aromatherapy, massage, singing bowls, and guided meditation to put you into a deep state of relaxation.

After a short gentle yin yoga practice choose between a short shiatsu face & head massage or shiatsu acupressure foot massage treatment while you lie down with a group and follow a guided yoga nidra meditation (with an option to use a shakti mat).

Shiatsu is a non invasive therapy originating from Japan. It uses a combination of kneading, pressing, tapping and stretching techniques. These gentle techniques aim to reduce tension and re energise the body. Shiatsu works with the body's energy flow, known as Ki or Qi .

Singing bowls will be placed on your body. The vibrations of the bowls are felt within our bodies and energy fields and guide the brain into meditative alpha and theta waves of deep relaxation and a healing state.

During this 90-minute workshop you will experience:

  • Short guided Yin Yoga practice
  • Guided meditation to balance your body's energy centres
  • Short shiatsu foot massage treatment or facial massage
  • Short singing bowls massage with bowls placed on your body
  • Aura cleansing sound bath with gongs and chimes
  • Aromatherapy with a selected blend of essential oils
  • Option to use a Shakti mat for an added acupressure benefit

This practice promotes better well-being, stress reduction, improved sleep, and many other reported health benefits.

Please avoid sound therapy if you are pregnant, have epilepsy, have a heart pacemaker, coronary stent, cardiac shunt, artificial heart valves, implantable cardioverter defibrillator (ICD), new metal inserts, implants, or staples. Some people may experience headaches as a result of feeling vibrations.

Age restrictions: 16+

Adult £28
Group Ticket for 2 £50

What people are saying

★★★★★
Steph Brazell
Feb 2024

Excellent workshop, hosts were amazing. Had never experienced singing bowls before and absolutely...

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★★★★★
Billie Quinn
Feb 2024

Very relaxing session, already booked the next one!

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★★★★★
Kim Stone
Nov 2023

Attended this workshop with my partner & daughter for her birthday treat. The combination of arom...

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★★★★★
Billie Quinn
Nov 2023

Unique experience with amazing therapists. A thoroughly relaxing and restorative evening.

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How to get there

Facilities

  • Parking
  • Toilets

On the day

Please wear comfortable clothing without any jewellery or buckle belts. Please bring your own mat, blanket and cushion and a bottle of water. There is no car park by the venue only on street parking.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 7 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 7 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Alma-Jade Chanter (She/Her)

Alma-Jade's deep passion for integrated human and environmental wellbeing has led to diverse professional and personal experiences that shape her offerings and approach. An academic background in health and environmental sciences, together with her formal training in Shiatsu bodywork, strength training, Yin Yoga, and coaching presents an holistic approach centred on facilitating transformative reconnecting and reclaiming our inner nature and expressing our full potential as individuals and as a collective.

Aggy Rucin (She/Her)

Aggy Rucin is a macramé tutor and a sound therapist using both of these techniques to help her clients learn new skills, develop introspection and self-esteem, enter therapeutic brain waves and meditative states. From stimulating macramé workshops to relaxing sound baths she covers a spectrum of activities incorporating the use of creative craft, tarot cards and practices such as sharing circle. As her background is in ecology and nature conservation she also facilitates nature connection experiences.

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