Looking for a wholesome way to start off your weekend, nourish your body and soul? This relaxing workshop uses aromatherapy, massage, singing bowls, and guided meditation to put you into a deep state of relaxation.
Choose between a short facial massage or reflexology treatment while you lie down with a group and follow a guided chakra balancing meditation.
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet to ease stress and help your body work better. Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better.
Singing bowls will be placed on your body. The vibrations of the bowls are felt within our bodies and energy fields and guide the brain into meditative alpha and theta brain waves of deep relaxation and a healing state.
During this 90-minute workshop you will experience:
This practice promotes better well-being, stress reduction, improved sleep, and many other reported health benefits.
Please avoid sound therapy if you are pregnant, have epilepsy, have a heart pacemaker, coronary stent, cardiac shunt, artificial heart valves, implantable cardioverter defibrillator (ICD), new metal inserts, implants, or staples. Some people may experience headaches as a result of feeling vibrations.
Age restrictions: 16+
|Concession (low income)||£20|
|Group Ticket for 2||£45|
Really enjoyable experience! I felt extremely calm the following day and am sure it is because of...
Really enjoyable experience! I felt extremely calm the following day and am sure it is because of this. Lovely relaxing experience!
Please wear comfortable clothing without any jewellery or buckle belts. Please bring your own mat, blanket and cushion and a bottle of water. There is a car park by the venue.
Katie is a skilled practitioner who has over 20 years of experience offering transformative massage therapy and beauty treatments. She specialises in a range of massage techniques, including Swedish, Aromatherapy, Acupressure, Lymphatic Drainage, Deep Tissue, and Sports massage. Her other services include high-quality beauty treatments such as facials, pedicures, manicures, and high definition brows.
She is a trainee Vinyasa Flow teacher and incorporates Tibetan Singing Bowls in massage treatments. With a commitment to healing and wellness, Katie provides each client with a personalized experience.
Aggy Rucin is a macramé tutor and a sound therapist using both of these techniques to help her clients learn new skills, develop introspection and self-esteem, enter therapeutic brain waves and meditative states. From stimulating macramé workshops to relaxing sound baths she covers a spectrum of activities incorporating the use of plant medicine, tarot cards and practices such as sharing circle. As her background is in ecology and nature conservation she also works on incorporating nature connection throughout her outdoor experiences.
Ask your question directly to Knots and Stalks.