Shake off fatigue, energise those muscles and beat the afternoon slump. JumpStart's lunchtime bootcamp is the way to go!
Get fit in your lunch break in these small and friendly outdoor sessions. From Boxercise, to HIIT, strength work and cardio - each week a different workout will be in the spotlight.
Your host wants to make bootcamps accessible to all bodies and abilities. You'll be shown adaptations for each move. This invigorating bootcamp will end with a pilates cool-down to send you off feeling amazing inside and out.
Move your way into great shape and meet like-minded people along the way. This is a cracking chance to boost your physical and mental wellbeing.
Age restrictions: 18+
Adult | £7 |
JumpStart runs fitness, cooking and personal training classes around Bristol. They're passionate about making exercise and nutrition more accessible to those who need it the most.
Their small and friendly bootcamps are a great space to get fit and have fun. From Boxercise, to HIIT, strength work and cardio - each week focuses on a different workout for all-around fitness. Your host will show you how to adapt every exercise, so whether you're a nervous newbie or a confident ninja, you'll fit right in!
Ask your question directly to JumpStart Food and Fitness CIC.