Learn the Art of Wintering: Gentle Yoga Workshop

The Art of Wintering is a gentle yoga workshop inviting you to slow down, soften, and reconnect with yourself during the quieter seasons of life. Inspired by nature’s cycles of rest and renewal, this practice supports deep nourishment, emotional processing, and resilience.

Through mindful movement, breath, stillness, and reflection, you’ll be guided to release the pressure to “keep going” and instead honour rest as a powerful and necessary practice. Leave feeling grounded, restored, and supported — not just surviving winter, but emerging renewed and ready for growth.

Open to all levels of experience, and beginners are welcome. Join me for a morning of inspiring, authentic Indian yoga and a great opportunity to relax and socialise informally with like-minded people. Chai, chat, and cake are included!

What’s Included?

  • Mindful reflections on the Art of Wintering

  • Gentle yoga session including asana, pranayama, and Yoga Nidra.

  • Chai, cake, and relaxed socialising with like-minded people.

  • Authentic Indian yoga practice in a serene and eco-conscious setting.

Minimum fitness level required.

Age restrictions: 16+

Adult (per person) £40
Group Ticket (4 people) £150

How to get there

Yuup extras

  • Complementary chai, cake and yogi chat off the mat after the session.

Facilities

  • Adult changing
  • Parking
  • Refreshments available
  • Toilets
  • Wheelchair accessible

On the day

Arrive 10 minutes before the start of the session. Wear loose, layered, comfortable clothing to allow movement. Bring a throw, blanket and yoga mat. Bus number 45 stops outside Hanham Hall.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 4 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 4 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. Please note that Yuup gift cards are valid for redemption for 12 months, and if not redeemed by this date, you will get a Yuup credit added to your Yuup account equivalent to the unspent value of the Yuup gift card less a Yuup administration fee of 20%.

You'll be hosted by

Raziya Sacranie

Raziya is fascinated by the relationship between our wellbeing and personal development. She deeply believes that facilitating a body-mind balance promotes optimum physical health and mental wellbeing. This teacher wants us to feel more connected with our unique potential, so we can feel empowered and view the world with a fresh pair of eyes. Her gentle and encouraging teaching style helps put guests at ease. Raziya's work is her passion, and her passion, her work!

View more experiences by Raziya Sacranie Massage & Yoga

Any questions?

Ask your question directly to Raziya Sacranie Massage & Yoga.