Learn Authentic Indian Yoga: Retreat Morning
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In its authentic roots, yoga is a way of living — a practice that brings the body, mind, breath, and spirit back into harmony.
This retreat morning is an invitation to slow down and reconnect with the deeper wisdom of yoga.
Together we will explore traditional asana, pranayama, mudra, mantra, and meditation, while also learning about the wider philosophy and purpose of the practice.
Afterwards, we will share time for a light lunch, chai, cake, and gentle conversation.
Whether you are new to yoga or have practised for many years, you are warmly welcome.
Come as you are. Leave feeling a little more grounded, spacious, and connected.
If your heart is longing for a slower, more authentic experience of yoga, you are warmly invited.
Minimum fitness level required.
Age restrictions: 16+
| Adult (18+) | £75 |
| Group Ticket (4 people) | £280 |
How to get there
Yuup extras
- Complementary chai, cake and yogi chat off the mat after the session.
Facilities
- Adult changing
- Parking
- Refreshments available
- Toilets
On the day
Arrive 15 minutes before the start of the session. Please wear loose, comfortable clothing that you can move in easily. Bring a yoga mat (if you have one). A blanket or shawl is recommended for relaxation.
Changes happen, don't worry
You'll be hosted by
Raziya Sacranie
Raziya is fascinated by the relationship between our wellbeing and personal development. She deeply believes that facilitating a body-mind balance promotes optimum physical health and mental wellbeing. This teacher wants us to feel more connected with our unique potential, so we can feel empowered and view the world with a fresh pair of eyes. Her gentle and encouraging teaching style helps put guests at ease. Raziya's work is her passion, and her passion, her work!
Any questions?
Ask your question directly to Raziya Sacranie Massage & Yoga.