Learn Authentic Indian Yoga: Retreat Morning
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EmailIn today’s fast-paced world, the true meaning of yoga is often lost beneath layers of commercialisation—reduced to mere stretching or fitness routines. But yoga, in its authentic Indian roots, is so much more. It is a way of life—a holistic system of health, self-awareness, and connection with the world around us.
This retreat morning is a journey back to those roots with an experienced teacher of Indian heritage.
Explore yoga in its fullest expression—through traditional asana (postures), pranayama (breathwork), mudra (gestures), mantra (sound), and meditation. This retreat is designed to nourish not only your body, but also your mind and spirit. You’ll gain tools to support a more balanced, joyful, and healthy life.
After our morning practice, we will have a chance to reflect and chat over chai, cake, and calming reflection.
Minimum fitness level required.
Age restrictions: 16+
| Adult (18+) | £75 |
| Group Ticket (4 people) | £280 |
How to get there
Yuup extras
- Complementary chai, cake and yogi chat off the mat after the session.
Facilities
- Adult changing
- Parking
- Refreshments available
- Toilets
On the day
Arrive 15 minutes before the start of the session. Please wear loose, comfortable clothing that you can move in easily. Bring a yoga mat (if you have one). A blanket or shawl is recommended for relaxation.
Changes happen, don't worry
You'll be hosted by
Raziya Sacranie
Raziya is fascinated by the relationship between our wellbeing and personal development. She deeply believes that facilitating a body-mind balance promotes optimum physical health and mental wellbeing. This teacher wants us to feel more connected with our unique potential, so we can feel empowered and view the world with a fresh pair of eyes. Her gentle and encouraging teaching style helps put guests at ease. Raziya's work is her passion, and her passion, her work!
Any questions?
Ask your question directly to Raziya Sacranie Massage & Yoga.