Indoor guided relaxation group session

Experience a journey of relaxation as you’re guided through an indoor meditation whilst laying in a gorgeous, cosy room.

Your host Julie is an experienced clinical solution-focused hypnotherapist who loves sharing her guided relaxation experiences with everyone, whether you’ve tried this type of practice before or are completely new to it.

With mats laid out, gentle music playing and fairy lights twinkling, everything will be ready so when you arrive you can simply lay down and enjoy some time for yourself to truly relax. As the experience draws to a close you'll come out of your relaxation feeling peaceful, refreshed and calm.

Please note if you cant attend please give Julie at least three days notice or you will still be charged.

Age restrictions: 11+

Adult	£9.50
Child	Free

Available dates

Sorry, there are currently no dates available

The good news is that we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released? Register below to notify the host of your interest

How to get there

Lyde Green Community Centre, Bristol, BS16 7GW

Facilities

WiFi
Baby changing
Parking
Toilets
Wheelchair accessible
Family friendly

On the day

Please meet Julie at reception
Please bring cushion or pillow to rest your head
Free parking at the centre

Changes happen, don't worry

How to change dates

Change of plans? You can easily rebook the next available slot up to 3 days before your experience.

How to get a refund

Can't make it? We understand things happen! You can cancel and get a full refund up to 3 days before your experience.

Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Awaken Me Hypnotherapy

Julie first tried hypnotherapy in a session with a friend who was studying, and soon realised it was something she wanted to pursue herself. She is now a clinical solution focused hypnotherapist, seeing clients for 1:1 hypnotherapy and also running group guided relaxation experiences. Julie’s experiences allow space to calm your mind, reduce anxieties and relax you both physically and mentally. There’s no right or wrong for anyone who hasn’t tried something like this before. Simply lay down and go on a journey of blissful relaxation.

Julie

Julie loves seeing each guest’s transformation from how they arrive, to the feeling of calm after their experience. She particularly enjoys hosting group experiences, which allow everyone to be in that moment together, fully present and relaxed.

Any questions?

Ask your question directly to Awaken Me Hypnotherapy.