Indian Head Massage, Meditation & Relaxation
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EmailSink into this blissful Indian head massage and guided meditation for the ultimate stress relief and relaxation. Make your way over Breathe Meditation's tranquil Chew Valley studio to get started.
What's an Indian head massage?
Indian head massage is a Hindu massage technique, rooted in ancient Ayurvedic Indian health care. This has been practised for over 4,000 years to improve people's health and boost their wellbeing. This gentle form of massage can be perfomed in a seated position fully clothed, or for a full relaxation experience, lying on a massage couch with bare back and shoulders. Choose whichever makes you feel most comfortable.
How does it work?
Indian head massage works specifically on the area surrounding the head, scalp, face, neck, shoulders and upper back. This relaxing holistic treatment focuses on the mind, body and spirit. An acupressure massage is given to the head, face, neck and shoulders to rebalance your body's energies.
What to expect:
- Begin this one hour experience with a guided meditation
- Reconnect, calm and relieve any tension in your body
- Your soothing treatment will follow, specially tailored to your needs
- Finish with a beautiful relaxation session
Indulge in this ultimate act of self-care of gift this ritual to someone special. This is your chance to relieve stress, rejuvenate and unwind.
Age restrictions: 18+
| Adult (Adult 18+) | £50 |
What people are saying
Jan 2024
Paula was a lovely host and made me feel very relaxed during the massage and meditation. I highly...
Apr 2023
Lovely thoroughly relaxing experience, Paula was very professional and I will absolutely be going...
Mar 2023
Lovely relaxing time having a head massage and guided meditation, I left feeling thoroughly pampe...
Sep 2022
Judith was a lovely host and made me feel relaxed from the beginning, beautiful location. Enjoye...
How to get there
Facilities
- Toilets
- Parking
COVID-19 guidelines
- All equipment is sanitised and hygienically cleansed for each customer
On the day
- Please contact paula@breathemeditation.co.uk for directions and to complete a health form prior to attending This treatment is carried out on a massage couch for a truly relaxing experience. Please wear loose comfortable clothing that can be easily adjusted for bare shoulders and back.
Changes happen, don't worry
You'll be hosted by
Breathe Meditation
Breathe is a meditation mindfulness studio in the tranquil Chew Valley, Bristol. The studio was established by Paula, a qualified (with distinction) British School of Meditation teacher to bring meditation, mindfulness and wellbeing days to everyone in a lovely relaxed countryside setting. Breathe’s experiences are ideal for those looking for a day of self care and relaxation.
Paula Hewitt
Paula trained with the British School of Meditation and is a meditation mindfulness teacher with a background in health and fitness. Paula is passionate about bringing the benefits of meditation and mindfulness to all and enjoys passing on her meditation and mindfulness techniques during relaxing and enjoyable wellbeing days.
Any questions?
Ask your question directly to Breathe Meditation.