Indian head massage, meditation & relaxation
What you'll do
Sink into this blissful Indian head massage and guided meditation for the ultimate stress relief and relaxation. Make your way over Breathe Meditation's tranquil Chew Valley studio to get started.
What's an Indian head massage?
Indian head massage is a Hindu massage technique, rooted in ancient Ayurvedic Indian health care. This has been practised for over 4,000 years to improve people's health and boost their wellbeing. This gentle form of massage can be perfomed in a seated position fully clothed, or for a full relaxation experience, lying on a massage couch with bare back and shoulders. Choose whichever makes you feel most comfortable.
How does it work?
Indian head massage works specifically on the area surrounding the head, scalp, face, neck, shoulders and upper back. This relaxing holistic treatment focuses on the mind, body and spirit. An acupressure massage is given to the head, face, neck and shoulders to rebalance your body's energies.
What to expect:
- Begin this one hour experience with a guided meditation
- Reconnect, calm and relieve any tension in your body
- Your soothing treatment will follow, specially tailored to your needs
- Finish with a beautiful relaxation session
Indulge in this ultimate act of self-care of gift this ritual to someone special. This is your chance to relieve stress, rejuvenate and unwind.
Upcoming dates
What you'll do
Sink into this blissful Indian head massage and guided meditation for the ultimate stress relief and relaxation. Make your way over Breathe Meditation's tranquil Chew Valley studio to get started.
What's an Indian head massage?
Indian head massage is a Hindu massage technique, rooted in ancient Ayurvedic Indian health care. This has been practised for over 4,000 years to improve people's health and boost their wellbeing. This gentle form of massage can be perfomed in a seated position fully clothed, or for a full relaxation experience, lying on a massage couch with bare back and shoulders. Choose whichever makes you feel most comfortable.
How does it work?
Indian head massage works specifically on the area surrounding the head, scalp, face, neck, shoulders and upper back. This relaxing holistic treatment focuses on the mind, body and spirit. An acupressure massage is given to the head, face, neck and shoulders to rebalance your body's energies.
What to expect:
- Begin this one hour experience with a guided meditation
- Reconnect, calm and relieve any tension in your body
- Your soothing treatment will follow, specially tailored to your needs
- Finish with a beautiful relaxation session
Indulge in this ultimate act of self-care of gift this ritual to someone special. This is your chance to relieve stress, rejuvenate and unwind.
How to get there
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Facilities
- Toilets
- Parking
COVID-19 guidelines
- All equipment is sanitised and hygienically cleansed for each customer
On the day
- Please contact paula@breathemeditation.co.uk for directions and to complete a health form prior to attending
Changes happen, don't worry
About Breathe Meditation
Breathe is a meditation mindfulness studio in the tranquil Chew Valley, Bristol. The studio was established by Paula, a qualified (with distinction) British School of Meditation teacher to bring meditation, mindfulness and wellbeing days to everyone in a lovely relaxed countryside setting. Breathe’s experiences are ideal for those looking for a day of self care and relaxation.
View more experiences by Breathe MeditationYour host
Paula trained with the British School of Meditation and is a meditation mindfulness teacher with a background in health and fitness. Paula is passionate about bringing the benefits of meditation and mindfulness to all and enjoys passing on her meditation and mindfulness techniques during relaxing and enjoyable wellbeing days.
What people are saying
I really enjoyed this experience. Paula is friendly and welcoming. She explained everything really well. Did a wonderful relaxing guided meditation, then a wonderful massage. Left feeling relaxed and rejuvenated 😊 would highly recommend.
Very relaxing and beautiful location!
Any questions?
Ask your question directly to Breathe Meditation.
Upcoming dates
What people are saying
I really enjoyed this experience. Paula is friendly and welcoming. She explained everything really well. Did a wonderful relaxing guided meditation, then a wonderful massage. Left feeling relaxed and rejuvenated 😊 would highly recommend.
Very relaxing and beautiful location!
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