Ignite: Women's Health Workshop

Are you tired of feeling anxious about stepping into the gym? Do you long to feel confident, strong, and empowered in your own skin?

Welcome to "Ignite: Women's Health Workshop" – a transformative fitness program designed exclusively for women in the vibrant community of Bristol.

Led by an experienced coach who understands the unique journey of women in fitness, "Ignite" is more than just a workout program – it's a journey of self-discovery and empowerment.

Their coach's mission is to help you unlock your full potential, both physically and mentally, while building a supportive community of like-minded women who uplift and inspire each other.

What to expect:

  • Tailored training and nutrition plans to meet individual goals.
  • A focus on mental and physical strength, confidence, and self-discovery.
  • Connect with like-minded women in Bristol and online.
  • Learn to work with your body through expert guidance.

Discover Your Strength, Inside and Out: “Ignite” is not just a workout; it’s a journey towards empowerment, tailored to every woman’s fitness level.

Embrace Your Body: The hosts provide education on working harmoniously with your body’s unique rhythms and challenges.

Join A Community: Participate in their workshops in Bristol or join online to find your tribe and share in the transformative experience.

Empowering Reviews: Visit their website to read testimonials from women who’ve been part of the “Ignite” journey.

Commit to Transformation: “Ignite” is your commitment to personal growth. Ready to embrace your power? Start your journey today.

Age restrictions: 18+

Adult (adult) £25

How to get there

Yuup extras

  • Pre and post natal friendly
  • Coach specialised in women's health and performance nutrition
  • Every women is welcome! You don't need a fitness background
  • Create new conections with other women
  • Learn how to work with your body instead of against it

Facilities

  • Adult changing
  • Baby changing
  • Parking
  • Refreshments available
  • Toilets

On the day

Equipment required:

  • Comfortable fitness clothes and trainers.
  • Small towel.
  • Bring a water bottle. Hydration is important!

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 7 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 7 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Raquel Fitness LTD

Embark on a transformative journey with Raquel, a visionary dedicated to empowering women through the wisdom of wellness. At the core of her mission lies the belief in harmonising with one’s body, embracing the ebb and flow of the hormonal cycle to enhance health, nutrition and fitness. Raquel’s sessions are more than just workouts; they’re a celebration of self-love and care, a path to discovering your inner strength and vitality. Join her and unlock the secrets to a balanced and enriched life.

Raquel (She/Her)

As a coach i’m determined to give women the knowledge to work with their body , not against it. We will be learning how to improve your wellbeing and self-love through a better understanding of your hormonal cycle and how this will influence your health, nutrition and training.

Any questions?

Ask your question directly to Raquel Fitness LTD.