Yoga Fundamentals: Handstand Workshop
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EmailDo you want to learn how to do a handstand? Maybe you know but want to deepen your practice? Some of you might just fancy two hours of fun!
PBE Yoga has you covered. For this yoga fundamentals workshop, the focus is on handstands. Did you know doing daily handstands has plenty of benefits?
Here they are:
- Building upper body strength
- Tightening up the core
- Boosting balance
- Improving circulation
- An instant mood boost!
What to expect:
- A handstand yoga masterclass
- Learn the physiology behind handstands
- Pick up technical tips
- Try out strength-building exercises
- Put your learnings into action with partner and solo practices
All you need to bring is your own mat. Prepare to have bundles of fun and feel more confident doing handstands by the end!
Minimum fitness level required.
Age restrictions: 18+
| Adult | £25 |
Available dates
Sorry, there are currently no dates available
The good news is that we’re expecting more to be added really soon!
Want to be the first to find out when new dates are released? Register below to notify the host of your interest
What people are saying
Feb 2023
Great teaching with lots of lessons to take away and incorporate into my handstand journey.
Nov 2022
2nd time I attend this experience happily, was able to build on last time's workings and bring ho...
Nov 2022
Kerry was great and very encouraging
Sep 2022
Recommended experience. Got back plenty of personalized tips and takeaways. The length (2h) and t...
4 Reviews
Feb 2023
Great teaching with lots of lessons to take away and incorporate into my handstand journey.
Nov 2022
2nd time I attend this experience happily, was able to build on last time's workings and bring home new things to improve. Kerry is a welcoming host, easy communication.
Nov 2022
Kerry was great and very encouraging
Sep 2022
Recommended experience. Got back plenty of personalized tips and takeaways. The length (2h) and the class size were spot on for a great session with Kerry.
How to get there
Facilities
- Toilets
On the day
- Wear appropriate clothing for being upside down
- Bring a yoga mat if possible
Changes happen, don't worry
You'll be hosted by
PBE Yoga
PBE Yoga is the place to go to for men's yoga classes. With almost half of men experiencing stress or anxiety, this yoga studio provides a safe space for them to come together and unwind.
PBE's vinyasa flow workshops are specifically designed to improve men's physical and mental health. A combination of simple movements and breath work will help slow the nervous system down. If you're feeling adventurous give their Gravity Yoga classes a whirl, these energising classes combine long hold poses with simple breathing exercises for ultimate relaxation.
PBE Yoga
PBE Yoga is the place to go to for men's yoga classes. With almost half of men experiencing stress or anxiety, this yoga studio provides a safe space for them to come together and unwind.
PBE's vinyasa flow workshops are specifically designed to improve men's physical and mental health. A combination of simple movements and breath work will help slow the nervous system down. If you're feeling adventurous give their Gravity Yoga classes a whirl, these energising classes combine long hold poses with simple breathing exercises for ultimate relaxation.
Any questions?
Ask your question directly to PBE Yoga.
Available dates
Sorry, there are currently no dates available
The good news is that we’re expecting more to be added really soon!
Want to be the first to find out when new dates are released? Register below to notify the host of your interest
Yoga Fundamentals: Handstand Workshop
Enter your email address so we can notify you as soon as dates for this experience become available