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Close up on guest meditating
Group of people sit in circle and pay attention to mindfulness talk
Group of guests and host take part in meditation

Half Day Meditation Retreat in King Heath

Friends Meeting House, Birmingham, B15 1JP
3 hrs
Health & Wellbeing

Step into a morning of calm, creativity and clarity at this transformative meditation retreat, guided by renowned teacher Adam Dacey of Mindspace.

Whether you're looking to deepen your existing practice, refresh your perspective, or restart your mindfulness journey, this immersive half-day retreat is designed to help you reconnect with the power of your imagination.

What to Expect

  • 10:00am – Arrival
  • 10:15am – Session 1: Guided meditation, presentation and practice
  • 11:15am – Refreshments & relaxed discussion
  • 11:45am – Session 2: Deepen the journey with further guided exploration
  • 1:00pm – Depart feeling peaceful, inspired and uplifted

Each session blends practical guidance with insightful teaching, and the retreat is professionally recorded so you can revisit the experience at home.

Led by Adam Dacey, founder of Mindspace, with over 30 years of experience in guiding meditation and mindfulness across the UK and beyond.

Age restrictions: 18+

Adult £22

Available dates

Choose a slot to begin your booking
This is a gift
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Sat, 14 Jun 10:00 - 13:00
20 places left

How to get there

Friends Meeting House, Birmingham, B15 1JP

Facilities

  • Parking
  • Refreshments available
  • Toilets
  • Wheelchair accessible

On the day

Arrival 10.15am-11.15am: Session 1 Refreshments/Discussion 11.45-12.45pm: Session 2 Conclusion 1pm: Depart with a peaceful mind!

Each session includes a presentation and guided practice. The retreat is recorded and sent to you via email. Expertly guided by Adam Dacey, founder of Mindspace, with over 30 years experience.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 1 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 1 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. Please note that Yuup gift cards are valid for redemption for 12 months, and if not redeemed by this date, you will get a Yuup credit added to your Yuup account equivalent to the unspent value of the Yuup gift card less a Yuup administration fee of 20%.

You'll be hosted by

Adam Dacey

Adam Dacey has been practising meditation for twenty-seven years. A former Buddhist monk, he now teaches mindful meditation classes, courses, and retreat. He is the founder of Mindspace, Meditation in Schools, and more recently the Forest Hut.

View more experiences by Mindspace

Any questions?

Ask your question directly to Mindspace.

Available dates

Choose a slot to begin your booking
This is a gift
Choose a date later
Sat, 14 Jun 10:00 - 13:00
20 places left