Group Meditation Session Coffee & Cake

Set yourself up for a dreamy day with a mindfulness group meditation in Chew Valley’s serene countryside.

What to expect:

• A lovely 1 hour meditation to reduce stress, improve focus and calm the body
• A beautiful studio and surroundings to enjoy with friends
• Breaks, refreshments and cake

This mood-boosting experience is all about slowing down, reconnecting with yourself and friends. Your knowledgeable host Paula will gently guide your group towards total calm. Your experience will incorporate a guided meditation and relaxation session that will let you slip into your day with a blissful sense of wellbeing.

A heavenly chance to get together with friends, celebrate the present and look after each other’s mental health. To complete this lovely, wellbeing experience there will be a half hour wholesome catch-up over coffee/tea and cake. With relaxing indoor and outdoor spaces, this studio provides tranquil surroundings come rain or shine.

Please note that the minimum number required to book this experience is a group of 4 people, with a maximum group of 6.