A softer flowing yoga practice specially suited to evening energy, leading to a deep rest. Moving slower and more gently to help calm the nervous system and wind down for a good night’s sleep.
Age restrictions: 16+
Adult | £16 |
Covid is still affecting our lives. In line with current government guidance, we ask you not to attend the class if you have any covid-19 symptoms or are testing positive.
Please wear clothes that allow you to move comfortably - Bring a water bottle if you like - The studio is accessible - if you have an injury or disability that you believe will affect your experience, please get in touch with the studio to discuss - Wapping Wharf is easily via public transport, or visit wappingwharf.co.uk/car-park for parking info.
A different teacher every month!
Elevate teachers are knowledgeable, creative, welcoming and passionate about providing a space that welcomes everyone in their yoga journey.
Ask your question directly to Elevate Yoga Studio & Creative Space.