'Fire & Ice' Full Immersion Session

Immersive Cacao, movement, breathwork, and hot & Cold contrast therapy. Offering a holistic and rejuvenating experience for the mind, body, and spirit.

These sessions combine different modalities to create a powerful and transformative experience.

What to expect:

• Cacao Ceremony: start with a heart-opening cacao ceremony, consuming a special cacao elixir revered as the “food of the gods” to open the heart and elevate mood.
• Gentle yoga or Qigong follows, activating the body and fostering a mindful connection with physical sensations.
• A session of cleansing breathwork comes next, releasing emotional blockages and boosting energy for clarity and peace.
• The experience ends with hot and cold contrast therapy, alternating between a Finnish sauna and ice baths to rejuvenate the body.

The combination of cacao, movement, breathwork, and hot & cold contrast therapy is designed to activate and align the mind, body, and spirit. It can be an intense and transformative experience, allowing you to release stress and tension, connect with your inner self, and cultivate a sense of joy, clarity, and well-being.