Healing Sound Bath for Adults & Kids

Let go of the pressures of the week and give yourself the gift of deep rest in this calming group Sound Bath experience.

Held in a serene gong studio, this session offers a nurturing space to unwind and reconnect with yourself. Your host, Annette, will gently guide you through a meditative sound journey using gongs, singing bowls, chimes, monochord, voice, and more.

You’ll begin with a short grounding meditation before lying down comfortably (just like at the end of a yoga class) as waves of soothing sound wash over you - calming your nervous system, quieting your mind, and restoring your energy.

This is your invitation to pause, release, and simply be.

What’s Included:

– Guided meditation and full Sound Bath session

– Use of a peaceful, intimate gong studio

– Instruments including gongs, bowls, chimes, and monochord

– Expert facilitation by Annette, an experienced sound practitioner

– Mats and blankets provided — just bring yourself and a bottle of water