Energise & Ground at Elevate Studio
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Rebecca loves to challenge students to help build confidence and awareness in the body and the mind. Her classes are a strong but grounding, with a focus on creating body awareness and engagement. She always brings the focus to the breath, as a tool for anchoring and quietening the mind, to create stillness and space to build awareness of the self.
Age restrictions: 16+
| Adult | £16 |
How to get there
Facilities
- Adult changing
- Toilets
- Wheelchair accessible
COVID-19 guidelines
Covid is still affecting our lives. In line with current government guidance, we ask you to not attend a class if you have any covid-19 symptoms or are testing positive.
On the day
- We recommend wearing comfortable clothes that you can move in.
- No need to bring a yoga mat, there are plenty you can use in the studio.
Changes happen, don't worry
You'll be hosted by
Elevate Yoga (They/Them)
A different teacher every month!
Elevate teachers are knowledgeable, creative, welcoming and passionate about providing a space that welcomes everyone in their yoga journey.
Any questions?
Ask your question directly to Elevate Yoga Studio & Creative Space.