Eat Better, Feel Better Nutrition Workshop
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EmailYour metabolism influences far more than your weight: it affects your energy, mood, hormones, heart health and how well you age.
Join us for a practical and inspiring 4-hour workshop to learn how everyday lifestyle choices can support a healthier metabolism.
Led by a doctor and nutritional therapist, this relaxed, interactive session will combine expert insight with hands-on learning.
Together we will explore:
– What metabolic health really means
– Why it matters for energy, wellbeing and healthy ageing
– Practical nutrition and lifestyle strategies
– How small daily habits can create lasting change
You’ll also prepare and share a delicious nourishing lunch together, creating space to connect, learn and enjoy the experience as a community.
What you’ll get from the workshop:
– A better understanding of the effect of food on your mind, body and mood
– Handy recipe cards
– A delicious lunch
– New skills
– Something tasty to take home with you
Age restrictions: 18+
| Adult (per person, includes lunch) | £65 |
Available dates
How to get there
Yuup extras
- Feel better from the inside out.
Facilities
- Parking
- Refreshments available
- Toilets
- Wheelchair accessible
- WiFi
On the day
The workshop is held at the National Centre for Integrative Medicine at Ham Green House, Chapel Pill Lane, Pill, BS20 0HH.
By car: There is a large carpark there with free parking.
By bus: The X4 bus service runs from Bristol City Centre to Portishead, via Pill (stopping along the main road through Pill). The nearest stop is at The Anchor Inn.
On arrival: Please sign in to the visitor book at the main reception desk. You will be met there by the workshop leaders.
Changes happen, don't worry
You'll be hosted by
National Centre for Integrative Medicine (NCIM)
NCIM is a Centre of Excellence championing a transformation in healthcare – one which takes a whole-person approach, puts patients back in charge of their health, and helps them to feel more informed about their care.
Any questions?
Ask your question directly to National Centre for Integrative Medicine (NCIM).