Ready to punch to the beat with Drum'n'Bass under disco lights? Raise that heartbeat, build some strength and have a good laugh!
What to expect:
You will each get to punch and hold the pads for each other in pairs. If you would rather punch solo, that's no problem at all! This workout will be brought to a close with an uplifting cool down and stretch. After working those muscles hard, they'll thank you for it later!
This workout is guaranteed to leave you smiling and feeling energised.
Minimum fitness level required.
Ready to punch to the beat with Drum'n'Bass under disco lights? Raise that heartbeat, build some strength and have a good laugh!
What to expect:
You will each get to punch and hold the pads for each other in pairs. If you would rather punch solo, that's no problem at all! This workout will be brought to a close with an uplifting cool down and stretch. After working those muscles hard, they'll thank you for it later!
This workout is guaranteed to leave you smiling and feeling energised.
Minimum fitness level required.
DNBBOXING provides a high-energy boxing workout with a twist. Expect an invigorating fitness class set under low-level lighting with disco lights pulsing around the room and Drum'n'Bass anthems filling the studio. You will be punching to the beat with a partner, using focus pads and boxing gloves. Following the moves is simple. They are great fun to perform and you will work every muscle with a smile on your face!
View more experiences by DNBBOXINGHolly has been teaching fitness classes for a number of years. She developed DNBBOXING back in 2018. Holly's passion is making fitness accessible and fun. She loves hula-hooping and bike riding in her spare time!
Ask your question directly to DNBBOXING.