Calming outdoor guided relaxation
What you'll do
Go on a journey of relaxation as you’re guided through an outdoor meditation whilst laying under gently swaying trees.
With mats laid out, gentle music playing and fairy lights twinkling, everything will be ready so when you arrive you can simply lay down and relax. Wear whatever you’re comfortable in for 30 full minutes of guided relaxation, and then time at the end to gently come out of your relaxation feeling peaceful, refreshed and calm.
Your host, Julie, is an experienced clinical solution focussed hypnotherapist who loves sharing her guided relaxation experiences - whether you’ve tried this type of practice before or are completely new to it. All you need to do is turn up and enjoy some time for yourself to truly relax, before leaving feeling energised and refreshed.
Please note if you cant attend please give Julie at least three days notice or you will still be charged. If Julie needs to cancel due to the weather she will contact you via Yuup as soon as feasibly possible which maybe on the day due to the unpredictability of the British weather.
Upcoming dates
Sorry, there are currently no dates available for this experience, but we’re expecting more to be added really soon!
Want to be the first to find out when new dates are released?
What you'll do
Go on a journey of relaxation as you’re guided through an outdoor meditation whilst laying under gently swaying trees.
With mats laid out, gentle music playing and fairy lights twinkling, everything will be ready so when you arrive you can simply lay down and relax. Wear whatever you’re comfortable in for 30 full minutes of guided relaxation, and then time at the end to gently come out of your relaxation feeling peaceful, refreshed and calm.
Your host, Julie, is an experienced clinical solution focussed hypnotherapist who loves sharing her guided relaxation experiences - whether you’ve tried this type of practice before or are completely new to it. All you need to do is turn up and enjoy some time for yourself to truly relax, before leaving feeling energised and refreshed.
Please note if you cant attend please give Julie at least three days notice or you will still be charged. If Julie needs to cancel due to the weather she will contact you via Yuup as soon as feasibly possible which maybe on the day due to the unpredictability of the British weather.
Share this experience
Facilities
- Outdoors
- Child friendly (0-16)
COVID-19 guidelines
- All mats are fully cleaned and sanitised before your experience
- There will be 2 meter spacing between each guest
- Blankets and cushions are usually provided but for Covid safety please bring your own
On the day
- Please bring your own blanket and cushion
- Julie will be waiting to meet you on Hambrook Common where your experience will take place, you'll find parking nearby
- There's no need to wear anything special or even interact if you don’t want to. You can continue with your day after
- Under 18's please be present with an adult
- The session maybe moved to Lyde Green Community Centre, BS16 7GW if the weather changes. You will be contacted should this happen.
Changes happen, don't worry
About Awaken Me Hypnotherapy
Julie first tried hypnotherapy in a session with a friend who was studying, and soon realised it was something she wanted to pursue herself. She is now a clinical solution focused hypnotherapist, seeing clients for 1:1 hypnotherapy and also running group guided relaxation experiences. Julie’s experiences allow space to calm your mind, reduce anxieties and relax you both physically and mentally. There’s no right or wrong for anyone who hasn’t tried something like this before. Simply lay down and go on a journey of blissful relaxation.
View more experiences by Awaken Me HypnotherapyYour host
Julie loves seeing each guest’s transformation from how they arrive, to the feeling of calm after their experience. She particularly enjoys hosting group experiences, which allow everyone to be in that moment together, fully present and relaxed.
How to get there
What people are saying
Relaxing
Julie was such a lovely and welcoming host. Her guided relaxation was the perfect way to end a busy weekend and topped off by a lovely setting under the trees with sound of birds. Would definitely do this experience again ❤️
Any questions?
Ask your question directly to Awaken Me Hypnotherapy.
Upcoming dates
Sorry, there are currently no dates available for this experience, but we’re expecting more to be added really soon!
Want to be the first to find out when new dates are released?
What people are saying
Relaxing
Julie was such a lovely and welcoming host. Her guided relaxation was the perfect way to end a busy weekend and topped off by a lovely setting under the trees with sound of birds. Would definitely do this experience again ❤️
Share this experience