Enter Moseley’s best-kept secret garden for a beginner's yoga class in I AM YOGI's wooden cabin with woodland views.
This class is a wonderfully relaxing introduction to yoga and is a refreshing and wholesome way to spend a Saturday afternoon. Tea and cake are served on Saturday after the yoga class so you feel comforted both inside and out!
All equipment, including supports, are supplied for this yoga class, so you just need to bring your lovely self. This simple approach to yoga will help you learn breathing techniques and familiar postures to build strength, flexibility, and balance.
What to expect:
Age restrictions: 16+
Everything is provided, including mats, but feel free to bring your own yoga mat if you like
Ask your question directly to I AM YOGI.