Restorative Candlelit Yoga

This candlelit restorative healing yoga practice is the perfect way to unwind and release stress.

This Sunday evening yoga class will have you refreshed and ready for the week ahead. Join I AM YOGI in their wooden, glass-fronted Moseley Park yoga studio nestled in trees for a clean and fresh experience that will connect you to yourself and to nature.

This is a guided practice which also offers props for support, so you can enjoy total relaxation even if you are new to yoga. The flickering of the candles will add to the relaxing atmosphere, whilst giving you a soft and tranquil light to enjoy yoga to.

What to expect:

• Restorative Sunday evening candlelit yoga class
• Guided class with supporting props
• A total sense of relief and relaxation

This is a healing practice formulated to stimulate the parasympathetic nervous system and allow for a greater sense of calm and contentment.