Take a blissful morning to pause, reconnect, and nourish your mind, body, and spirit.
Begin your experience at Breathe, a tranquil studio nestled in the Chew Valley countryside. You’ll be guided by a certified British School of Meditation teacher through:
A 1-hour meditation to quiet the mind
A deeply soothing guided relaxation
A restorative sound bath to reset your energy
Afterwards, immerse yourself in the healing power of nature with 1 hour exclusive use of the Wild Spa. Alternate between the sauna, hot tub, and invigorating cold plunge to leave you feeling refreshed, balanced, and restored.
What’s Included:
1-hour meditation, guided relaxation & sound bath session
Guidance from a British School of Meditation teacher
1-hour use of the Wild Spa (sauna, hot tub & cold plunge)
Access to a tranquil countryside setting designed for deep rest
A nurturing experience to restore balance and wellbeing
Age restrictions: 18+
Adult | £25 |
Covid health & safety guidelines followed
Please contact paula@breathemeditation.co.uk at time of booking for directions and details. A waiver to confirm you have no health issues and are in good health to participate in these activities will be required to be signed on arrival. We will forward this to you by email prior to attending for your approval. If you have any health issues or concerns please ask your GP if this would be suitable for you to attend.
Breathe is a meditation mindfulness studio in the tranquil Chew Valley, Bristol. The studio was established by Paula, a qualified (with distinction) British School of Meditation teacher to bring meditation, mindfulness and wellbeing days to everyone in a lovely relaxed countryside setting. Breathe’s experiences are ideal for those looking for a day of self care and relaxation.
Paula trained with the British School of Meditation and is a meditation mindfulness teacher with a background in health and fitness. Paula is passionate about bringing the benefits of meditation and mindfulness to all and enjoys passing on her meditation and mindfulness techniques during relaxing and enjoyable wellbeing days.
Ask your question directly to Breathe Meditation.