Relax and recharge: a mini retreat with Yin yoga

Need a break from the stress and hustle of everyday life? Want to treat yourself to a lovely morning of self-care and relaxation?

Then join this mini retreat at the tranquil Breathe studio in the Chew Valley, where you'll enjoy a range of activities to help you relax and recharge your body and mind.

You'll start with a meditation session to calm your thoughts and focus on your breathing. Then you'll move on to a yin yoga class, where you'll practice floor-based, slow-paced stretches that target your deep connective tissues and improve your flexibility.

You'll end with a guided relaxation and a sound bath, where you'll listen to soothing sounds from Tibetan bowls, gongs, chimes and other instruments that create a healing vibration.

You'll also get to enjoy a delicious lunch, included in the price. This mini retreat is suitable for all levels of experience and fitness, and you will leave feeling refreshed, rejuvenated and ready to face the world.

Minimum fitness level required.

Age restrictions: 16+

Adult £35

Available dates

Sorry, there are currently no dates available

The good news is that we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released? Register below to notify the host of your interest

What people are saying

★★★★★
Emma Greenhalgh
Feb 2024

Paula is a great host. Met some lovely people, really lovely and relaxing morning.

Read more
Show more reviews

How to get there

Facilities

  • Parking
  • Refreshments available
  • Toilets

COVID-19 guidelines

Health & safety & hygiene precautions are adhered to

On the day

Wear comfy clothing suitable for meditation & yoga Please email paula@breathemeditation.co.uk for directions to venue

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 14 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 14 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Paula Hewitt

Paula trained with the British School of Meditation and is a meditation mindfulness teacher with a background in health and fitness. Paula is passionate about bringing the benefits of meditation and mindfulness to all and enjoys passing on her meditation and mindfulness techniques during relaxing and enjoyable wellbeing days.

View more experiences by Breathe Meditation

Any questions?

Ask your question directly to Breathe Meditation.

Available dates

Sorry, there are currently no dates available

The good news is that we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released? Register below to notify the host of your interest