Relax and unwind from the hectic day-to-day with a breathing exercise and a lovely guided meditation session. Breathe and Brunch is a great way to switch off and unwind from a busy week, enjoy a deep unwind followed by a delicious and nourishing brunch.
Starting with a breathing exercise, then a relaxing meditation to help you let go of the stresses of the outside world, your host will help you let go of the troubles weighing you down. Followed by a delicious brunch of granola, fruits and pastries and a chance to meet like-minded women and socialise!
Age restrictions: 18+
| Adult (single) | £19 |
Sorry, there are currently no dates available
The good news is that we’re expecting more to be added really soon!
Want to be the first to find out when new dates are released? Register below to notify the host of your interest
Please bring a yoga mat or something to lie on, a blanket and pillow. Please let me know if you have any dietary requirements
Lisa is a mindset coach and rapid transformational therapy practitioner. Want to reconnect with yourself and change your negative thought patterns? You've come to the right place.
Creating a healthy mindset and getting into good habits can boost your self-confidence, make you feel more fulfilled, and lead a happier life. Lisa wants to guide you on this journey to boost your confidence, self-esteem, wellbeing and help you stop holding yourself back.
Support, friendship and wellbeing are the cornerstones of her community. Whether you're interested in journaling and meditation classes, retreat days, or cold water swimming - plenty of serotonin-boosting workshops are waiting for you.
Lisa always knew she wanted to help people in some capacity, but often never felt good enough to. After receiving Rapid Transformational Therapy Lisa was able to identify the root causes of her not feeling good enough. This had a positive impact on her life, significantly changing the way Lisa felt about herself. It gifted her with new inner confidence and self-belief - she no longer felt the need to look for validation or compare herself to others anymore. Lisa knew she wanted to help other women do the same. She hasn't stopped since...
Ask your question directly to Lisa Denniss Coaching.
Sorry, there are currently no dates available
The good news is that we’re expecting more to be added really soon!
Want to be the first to find out when new dates are released? Register below to notify the host of your interest
Enter your email address so we can notify you as soon as dates for this experience become available