Beginners Iyengar Yoga
What you'll do
Not flexible? No problem! This is the yoga style for you!
Join certified Iyengar yoga teacher, Naomi, for an hour of beginner's Iyengar Yoga! This style of yoga uses props to assist you in getting your alignment spot on, which means it's perfect for those who are new to yoga or have physical limitations.
Iyengar yoga is accessible to students of all ages and the props ensure that you build strength and mobility safely so you can truly enjoy the benefits of yoga.
Host Naomi delivers her classes with good humour, so these face-to-face classes are filled with a relaxed and friendly atmosphere!
Please bring your own mat and a blanket. You're also welcome to bring any other yoga equipment that you have, but you can borrow anything you don't have.
Your 1 hour-long beginner's session will be in a huge, well-ventilated room at Vic Park Baptist Church. Just come in through the new part of the building (Charles Padfield Hall entrance) and take the door on the right to join the class upstairs.
This class is perfect for absolute beginners, but once you feel you've got the hang of Iyengar yoga you might want to try Naomi's general level class.
Upcoming dates
What you'll do
Not flexible? No problem! This is the yoga style for you!
Join certified Iyengar yoga teacher, Naomi, for an hour of beginner's Iyengar Yoga! This style of yoga uses props to assist you in getting your alignment spot on, which means it's perfect for those who are new to yoga or have physical limitations.
Iyengar yoga is accessible to students of all ages and the props ensure that you build strength and mobility safely so you can truly enjoy the benefits of yoga.
Host Naomi delivers her classes with good humour, so these face-to-face classes are filled with a relaxed and friendly atmosphere!
Please bring your own mat and a blanket. You're also welcome to bring any other yoga equipment that you have, but you can borrow anything you don't have.
Your 1 hour-long beginner's session will be in a huge, well-ventilated room at Vic Park Baptist Church. Just come in through the new part of the building (Charles Padfield Hall entrance) and take the door on the right to join the class upstairs.
This class is perfect for absolute beginners, but once you feel you've got the hang of Iyengar yoga you might want to try Naomi's general level class.
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Facilities
- Toilets
- Child friendly (0-16)
COVID-19 guidelines
Class sizes are limited so everyone has plenty of space. The hall will be ventilated throughout. Sharing of equipment is kept to a minimum.
On the day
Please arrive 5 mins early to get settled and to discuss any injuries or medical conditions etc. Wear comfortable clothes, preferably leggings or shorts. Bring a warm layer for the end of the class. Please bring your own mat and a blanket.
Changes happen, don't worry
About Naomi - Iyengar Yoga Bristol
Naomi is an Iyengar yoga teacher. You can find Naomi running classes and monthly yoga brunch workshops around Bristol. Naomi started practicing Iyengar yoga back in 2009 when she was diagnosed with chronic fatigue syndrome (CFS).
The way that yoga created energy, rather than burnt it was quite overwhelming - Naomi fell in love with Iyengar yoga from the first class! Now fully recovered from CFS and a fully certified Iyengar yoga teacher, Naomi hopes she can help others too. Whether it's to tone up, lose weight, find peace of mind, or recover from illness or injury.
View more experiences by Naomi - Iyengar Yoga BristolHow to get there
What people are saying
Naomi was an excellent facilitator, the session was calm and relaxing and well paced for a beginner
Any questions?
Ask your question directly to Naomi - Iyengar Yoga Bristol.
Upcoming dates
What people are saying
Naomi was an excellent facilitator, the session was calm and relaxing and well paced for a beginner
Share this experience