Back to School Yoga: Movement & play (Age 4-7)

A 75-minute workshop for kids (aged 4-7) and their accompanying parent to prepare for the return to school, saying goodbye to the holidays and hello to a new term!

We'll explore tools that help us navigate change, through movement, breath, music, and games. Let's fire up those imaginations through movement-led storytelling, and get out of our comfort zones with some yogi challenges. There will be time to reflect, to chat, and to meet new people as we figure out what works for us when things get a little bit tricky.

This session will get us into our bodies, and give our minds a chance to quiet the chatter, helping us to feel confident, calm, and capable as we head into a new term.

Workshop bookings are for 1 adult and 1 child, but you're welcome to add on a sibling for an extra £4! You'll both be included in the session, learning some tools that you can also replicate at home.

A bit about our facilitator Phoebe:

Phoebe is a children’s drama facilitator, as well as trained actor and yoga teacher. Her practice is fun, high energy, and grounded in ‘finding what feels good’. As well as teaching adult yoga classes, she runs children and toddler sessions that are rooted in play and creativity, and allow a space for parents to take a step back and explore their own practice.

She is fully DBS checked, and holds a paediatric first aid qualification.