The healing power of art journaling

Hebe is a therapist, and a yoga and mindfulness teacher. She's received qualifications from Insight Yoga Institution, Zenways, Mindfulness Association and Mindfulness Now. She's completed psychotherapeutic trainings from The Sweet Track Centre and the Karuna Institute, and is a Somatic Experiencing Practitioner, EFT and Matrix Reimprinting Therapist. She originally trained and worked as an actor which prompted a quest to understand the importance of creativity and how to access it. She is a firm believer in the power of group work and the transformative effect it can have.

Claire (Minter-Kemp) has always been a professional artist, working alongside her husband, Tom, who publishes and sells her work. She is also a Mindfulness teacher (Mindfulness Association), Reiki Practitioner (member of The Reiki Federation) and has completed her Certificate in Education (Warwick University) and a Foundation Diploma in Art Therapy (Bath College). She is also an EFT and Matrix Reimprinting Therapist. She is determined to help others thrive, using art journaling, energy psychology and mindfulness as a potent mix of therapeutic mediums.