Gus Hoyt is one of the very few Level 2 Wim Hof Instructors in the UK. He graduated right at the top of his class - so if you're looking to explore the Wim Hof Method at a deeper physical and mental level - Gus is your man.
Who is this workshop for?
This workshop is suitable for intermediate-level Wim Hof Method practitioners looking to deepen their practice. You may have attended a basic Wim Hof workshop or joined one of Wim's live events, but want to explore this further. Gus' advanced workshop should be just what you’re looking for.
What to expect:
Leave feeling refreshed, recharged and revitalised.
Please note: out of precaution, your host advises against participation during pregnancy, or if you are epileptic. People with cardiovascular issues or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
Minimum fitness level required.
Gus Hoyt is one of the very few Level 2 Wim Hof Instructors in the UK. He graduated right at the top of his class - so if you're looking to explore the Wim Hof Method at a deeper physical and mental level - Gus is your man.
Who is this workshop for?
This workshop is suitable for intermediate-level Wim Hof Method practitioners looking to deepen their practice. You may have attended a basic Wim Hof workshop or joined one of Wim's live events, but want to explore this further. Gus' advanced workshop should be just what you’re looking for.
What to expect:
Leave feeling refreshed, recharged and revitalised.
Please note: out of precaution, your host advises against participation during pregnancy, or if you are epileptic. People with cardiovascular issues or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
Minimum fitness level required.
Connect with yourself, others, and the world around you through guided breathwork with Breathe and Ice. Founder Gus Hoyt is an Advanced Oxygen Advantage and Wim Hof Level 2 instructor who offers Wim Hof Fundamental workshops in beautiful locations around Bristol. They delve into Wim Hof theory in a fun and inclusive way, creating safe environments for you to put your new knowledge into practice. Because no Wim Hof experience would be complete without finishing off with an ice bath!
View more experiences by Breath and IceGus is a Level 2 Wim Hof instructor, functional breathwork coach and free-diver. He works closely with people to help tackle their anxiety, recover from illness and reach peak sports performance.
Ask your question directly to Breath and Ice.