Mindfulness group meditation with lunch

Nourish your body and soothe your mind in this uplifting communal experience.

Get together with friends for a mindfulness group meditation, followed by a lovely light lunch at a peaceful Bristol studio.

This dreaminess awaits you:

As the saying goes, sharing is caring – that’s what this nurturing experience is all about. Group meditation helps us connect with others, create compassion and achieve a sense of harmony. They also feel as wonderful as a warm hug. In this experience, your host Paula combines meditation, mindfulness and relaxation to help you reach a mindful state of being.

What to expect:

  • Soaking in your soothing surroundings
  • Entering a state of total relaxation
  • Letting your knowledgeable host guide you through the rest
  • A delicious, healthy lunch will round off your rejuvenating mediation

This is an opportunity to make some room for self-care and share a special moment with friends. After such a blissful day, you’ll step away feeling light as a cloud.

Please note that the minimum number required to book this experience is a group of 4 people, with a maximum group of 6.

Age restrictions: 11+

Group Ticket (Group Meditation with Lunch ) £100
Group meditation for 4 (meditation session with lunch) £100
Group meditation session for 5 (meditation session with lunch) £125
Group meditation session for 6 (meditation session with lunch) £150
Group meditation session for 7 (Group of 7) £175
Group of 8 £200

How to get there


  • Parking
  • Toilets
  • Refreshments available
  • Family friendly

COVID-19 guidelines

Hand sanitiser and government guidelines regarding Covid will be adhered to.

On the day

  • Please wear loose comfortable clothing socks indoors, trainers or suitable footwear for outdoors.

  • Please contact paula@breathemeditation.co.uk on booking as we will require a registration form to be completed for each participant prior to attending.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 30 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 30 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Paula Hewitt

Paula trained with the British School of Meditation and is a meditation mindfulness teacher with a background in health and fitness. Paula is passionate about bringing the benefits of meditation and mindfulness to all and enjoys passing on her meditation and mindfulness techniques during relaxing and enjoyable wellbeing days.

View more experiences by Breathe Meditation

Any questions?

Ask your question directly to Breathe Meditation.