Full Moon Sound Bath
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Inspired by ancient practices and beliefs, this experience will support you to release, reflect, and rejuvenate.
Feel the energies of primordial frequencies, soothing vibrations, polyphonic waves, natural sounds and healing rhythms. Allow yourself to be carried away by the discordant oscillations that unravel any stresses you may be experiencing. Feel them gradually dissolve into the ethereal melodies of heavenly bells, distant thunder, or the enchanting notes of a lone mystical flute. Enter a state of personal healing as you find your own sacred space.
Homemade raw, organic and vegan energy balls will be shared after the sounds.
How does it work:
It's like a shortcut to deep meditation; an immersive experience that can clear your mind and provide a refreshing break from our fast-paced world.
Abstract spoken word, gongs, Tibetan singing bowls, crystal singing bowls, drums and other instruments will put you into a relaxed, meditative state where you can easily access theta consciousness. It's in this state that insights can occur, and your body's natural healing systems can activate.
People use sound baths as a way to let go of tensions and worries, leading to increased energy, mental clarity, creativity and improved sleep.
What to expect:
You'll set an intention for your journey, whether that's healing, guidance, or relaxation. We'll settle into it with some spoken word, helping you connect with yourself. As you lie down, the sounds take over, taking you on a journey deep within. When it's time to return, we'll gently bring you back to earth.
Age restrictions: 15+
| Adult | £30 |
| Concession | £25 |
| Early bird | £25 |
How to get there
Facilities
- Toilets
- Wheelchair accessible
On the day
- Please arrive 5-10 mins early so we can start promptly. Likewise, be sure to turn your mobile phone off before getting settled. Make sure you have been to the toilet beforehand. Your body temperature will drop during the journey, so bring extra layers and a yoga mat for lying on the floor. A bottle of water is advised so you can stay hydrated. Please also bring a blanket/sleeping bag, and pillows for comfort.
Changes happen, don't worry
You'll be hosted by
Brillo
Brillo is a songwriter, composer, and teacher.
"I mostly lived on a mountain on my own from my late teens, until my late 20’s. I learned a lot about the principles of life from nature and my deep dives into music and creativity. For a long time, I saw music and songwriting more as a coping mechanism. I didn't realise at the time that I was learning to heal personal trauma. Though healing is an ongoing thing, I now use what I've learned to support others."
Ruth
Ruth is a qualified sound therapist and writer.
“After suffering from chronic pain for 13 years beforehand, my drum unintentionally became the antidote to my pain. An accidental gong bath, revealed to me that sound was my calling. Drumming, sound and movement have been incredibly healing for me and I love supporting people to delve into their inner worlds; to discover the wisdom that already exists within."
Any questions?
Ask your question directly to Starshine Roots.