Positive Sleep: Lunchtime Wellness Talk and Q&A

Origin are delighted to be hosting their very own member Giles Watkins (aka The Sleep Guru) for an exclusive workshop on all things ‘sleep’.

During his corporate career (30 years of global business and general management experience), Giles suffered from chronic insomnia, and this inspired him to study sleep as part of an Executive Masters in Coaching & Consulting for Change at INSEAD in Singapore. The resulting thesis morphed into the book, Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (LID Publishing, 2019).

Giles is now a sought-after speaker, coach and consultant to individuals and organisations seeking to enjoy the remarkable yet attainable benefits of improved sleep. Recent corporate clients include Santander UK, Infineum, Ooni and Google Singapore. Giles has also featured in Psychreg Journal, Employer News and Elite Business Magazine among others, McKinsey & Company’s Organisational Development articles, plus numerous podcasts. He is also an opinion columnist for the CEOWORLD Magazine.

Giles will be available afterwards for a chat and will have copies of his book for sale. So, if you or someone you know experiences any difficulty with sleep, do seize the opportunity and join for what’s sure to be an eye-opening and insightful workshop.

Free for Origin members, £15 for non-members

Age restrictions: 18+

Adult (Adult) £15
Origin Workspace Members (Free for Origin members) Free

Available dates

How to get there


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Change of plans? You can easily rebook the next available slot up to 2 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 2 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

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Available dates