Nature Mindspace Retreats feel close to home, but a million miles away. Enjoy this refreshing chance to spend time in nature and disconnect from technology. Both work wonders for our mental and physical wellbeing.
Engaging in mindfulness meditation encourages our ability to live in the present moment, to grow and develop. Imagine uniting being in nature with the practice of mindfulness meditation on a one-day retreat - welcome to Nature Mindspace Retreats! Spend the day outside in nature, healing your body and mind - return home feeling wholly refreshed and uplifted.
What to expect:
There will be four group sessions at various scenic locations throughout the day. Your group will use nature and your peaceful surroundings to guide you into the present moment. Your booking will include access to recordings of the guided meditations and teachings.
Please book early to secure your seat on this special day of wellness. Float away feeling uplifted.
Minimum fitness level required.
Age restrictions: 18+
Adult | £35 |
Student | £30 |
Group Ticket for Two People (Two People) | £65 |
Group Ticket for Three People (Three People) | £90 |
It was a really lovely rural location, enjoyed the different walks through trails and wooded area...
This was a brilliant experience that I’d recommend to any and everybody! 🙂
It was a really lovely rural location, enjoyed the different walks through trails and wooded areas. Very therapeutic and peaceful mindfulness retreat. I love being outdoors and I got a lot of benefit from the day, highly recommended
This was a brilliant experience that I’d recommend to any and everybody! 🙂
Adam Dacey has been practising meditation for twenty-seven years. A former Buddhist monk, he now teaches mindful meditation classes, courses, and retreat. He is the founder of Mindspace, Meditation in Schools, and more recently the Forest Hut.
Ask your question directly to Mindspace.